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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 56:20 | 9:04 | 3.10 mi | 28:45 | 9:16 | +0:23 | |
15K | 1:25:06 | 9:08 | 3.11 mi | 28:46 | 9:16 | 0:00 | |
20K | 1:53:14 | 9:07 | 3.11 mi | 28:08 | 9:04 | -0:12 | |
Half(13.10 mi) | 1:59:21 | 9:07 | 0.67 mi | 6:07 | 9:07 | +0:03 | |
25K | 2:21:48 | 9:08 | 2.43 mi | 22:27 | 9:14 | +0:07 | |
30K | 2:52:38 | 9:16 | 3.11 mi | 30:50 | 9:56 | +0:42 | |
35K | 3:27:56 | 9:34 | 3.11 mi | 35:18 | 11:22 | +1:26 | |
40K | 4:16:00 | 10:18 | 3.10 mi | 48:04 | 15:29 | +4:07 | |
Finish(26.22 mi) | 4:34:47 | 10:30 | 1.37 mi | 18:47 | 13:47 | -1:42 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:29 /mi
Slowest Pace
15:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:52:38
63% of race
Time at Slower Pace
1:42:09
37% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24974 | 18007 | 18007 | 24691 | 17880 | 17880 |
| 10K | 3.10 mi | 26474-1500 | 18949-942 | 18949-942 | 28299 | 20090 | 20090 |
| 15K | 3.11 mi | 25766+708 | 18510+439 | 18510+439 | 24691 | 17880 | 17880 |
| 20K | 3.11 mi | 25240+526 | 18182+328 | 18182+328 | 24381 | 17626 | 17626 |
| Half(13.10 mi) | 0.67 mi | 25000+240 | 18032+150 | 18032+150 | 21914 | 15960 | 15960 |
| 25K | 2.43 mi | 24460+540 | 17643+389 | 17643+389 | 23016 | 16523 | 16523 |
| 30K | 3.11 mi | 24587-127 | 17602+41 | 17602+41 | 24976 | 17400 | 17400 |
| 35K | 3.11 mi | 25608-1021 | 17997-395 | 17997-395 | 30748 | 19869 | 19869 |
| 40K | 3.10 mi | 30702-5094 | 20738-2741 | 20738-2741 | 54021 | 31085 | 31085 |
| Finish(26.22 mi) | 1.37 mi | 32014-1312 | 21370-632 | 21370-632 | 50286 | 29299 | 29299 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24691
Males
17880
M18-39
17880
5K→10K
3.1 - 6.2 mi
Overall
28299
Males
20090
M18-39
20090
10K→15K
6.2 - 9.3 mi
Overall
24691
Males
17880
M18-39
17880
15K→20K
9.3 - 12.4 mi
Overall
24381
Males
17626
M18-39
17626
20K→Half
12.4 - 13.1 mi
Overall
21914
Males
15960
M18-39
15960
Half→25K
13.1 - 15.5 mi
Overall
23016
Males
16523
M18-39
16523
25K→30K
15.5 - 18.6 mi
Overall
24976
Males
17400
M18-39
17400
30K→35K
18.6 - 21.8 mi
Overall
30748
Males
19869
M18-39
19869
35K→40K
21.8 - 24.9 mi
Overall
54021
Males
31085
M18-39
31085
40K→Finish
24.9 - 26.2 mi
Overall
50286
Males
29299
M18-39
29299
Passing Analysis
No position changes recorded for this athlete.
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