Alan Carson

Bib: 55659 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:13/mi

28:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:51/mi

59:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:24/mi

1:31:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:00/mi

2:05:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:36/mi

2:13:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:32/mi

2:41:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:10/mi

3:19:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:07/mi

3:59:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:30/mi

4:41:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:37/mi

5:00:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:13:2310:11 /mi⚡ faster

2nd Half

2:47:0212:44 /mi+25.2%

Positive split — 25.2% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:36	9:13	3.11 mi	28:36	9:13	-
10K	59:11	9:32	3.10 mi	30:35	9:51	+0:38
15K	1:31:27	9:49	3.11 mi	32:16	10:24	+0:33
20K	2:05:36	10:07	3.11 mi	34:09	11:00	+0:36
Half(13.10 mi)	2:13:23	10:11	0.67 mi	7:47	11:36	+0:36
25K	2:41:27	10:24	2.43 mi	28:04	11:32	-0:04
30K	3:19:14	10:42	3.11 mi	37:47	12:10	+0:38
35K	3:59:57	11:02	3.11 mi	40:43	13:07	+0:57
40K	4:41:51	11:21	3.10 mi	41:54	13:30	+0:23
Finish(26.22 mi)	5:00:25	11:28	1.37 mi	18:34	13:37	+0:07

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

11:28 /mi

Slowest Pace

13:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:27

30% of race

Time at Steady Pace

1:47:47

36% of race

Time at Slower Pace

1:41:11

34% of race

Average Pace: 11:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	29746	20982	20982	36317	24606	24606
10K	3.10 mi	32616-2870	22687-1705	22687-1705	34951	23958	23958
15K	3.11 mi	33886-1270	23408-721	23408-721	36317	24606	24606
20K	3.11 mi	35970-2084	24416-1008	24416-1008	41678	26886	26886
Half(13.10 mi)	0.67 mi	36378-408	24591-175	24591-175	43272	27302	27302
25K	2.43 mi	37199-821	24866-275	24866-275	40391	25858	25858
30K	3.11 mi	37710-511	24953-87	24953-87	39938	25184	25184
35K	3.11 mi	38452-742	25093-140	25093-140	41394	25281	25281
40K	3.10 mi	39463-1011	25373-280	25373-280	45273	26884	26884
Finish(26.22 mi)	1.37 mi	40233-770	25714-341	25714-341	49581	28981	28981

28981

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing