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The Course
Half Splits
Samantha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:45 | 10:14 | 3.11 mi | 31:45 | 10:14 | - | |
10K | 1:03:57 | 10:18 | 3.10 mi | 32:12 | 10:22 | +0:08 | |
15K | 1:37:01 | 10:25 | 3.11 mi | 33:04 | 10:39 | +0:17 | |
20K | 2:10:17 | 10:30 | 3.11 mi | 33:16 | 10:43 | +0:04 | |
Half(13.10 mi) | 2:17:52 | 10:32 | 0.67 mi | 7:35 | 11:19 | +0:36 | |
25K | 2:46:05 | 10:42 | 2.43 mi | 28:13 | 11:36 | +0:17 | |
30K | 3:24:29 | 10:59 | 3.11 mi | 38:24 | 12:22 | +0:46 | |
35K | 4:03:58 | 11:14 | 3.11 mi | 39:29 | 12:43 | +0:21 | |
40K | 4:41:46 | 11:21 | 3.10 mi | 37:48 | 12:10 | -0:33 | |
Finish(26.22 mi) | 4:57:02 | 11:21 | 1.37 mi | 15:16 | 11:12 | -0:58 |
See the rest of Samantha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:20 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
2:10:17
44% of race
Time at Steady Pace
51:04
17% of race
Time at Slower Pace
1:55:41
39% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41063 | 13982 | 13982 | 38642 | 12818 | 12818 |
| 10K | 3.10 mi | 40390+673 | 13616+366 | 13616+366 | 39991 | 13452 | 13452 |
| 15K | 3.11 mi | 39632+758 | 13253+363 | 13253+363 | 38642 | 12818 | 12818 |
| 20K | 3.11 mi | 39477+155 | 13282-29 | 13282-29 | 39511 | 13550 | 13550 |
| Half(13.10 mi) | 0.67 mi | 39517-40 | 13330-48 | 13330-48 | 41240 | 14723 | 14723 |
| 25K | 2.43 mi | 39708-191 | 13552-222 | 13552-222 | 40779 | 14688 | 14688 |
| 30K | 3.11 mi | 39961-253 | 13885-333 | 13885-333 | 41001 | 15291 | 15291 |
| 35K | 3.11 mi | 39805+156 | 14024-139 | 14024-139 | 39170 | 14948 | 14948 |
| 40K | 3.10 mi | 39442+363 | 14031-7 | 14031-7 | 36702 | 14159 | 14159 |
| Finish(26.22 mi) | 1.37 mi | 39182+260 | 13958+73 | 13958+73 | 33310 | 12540 | 12540 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38642
Females
12818
F40-44
12818
5K→10K
3.1 - 6.2 mi
Overall
39991
Females
13452
F40-44
13452
10K→15K
6.2 - 9.3 mi
Overall
38642
Females
12818
F40-44
12818
15K→20K
9.3 - 12.4 mi
Overall
39511
Females
13550
F40-44
13550
20K→Half
12.4 - 13.1 mi
Overall
41240
Females
14723
F40-44
14723
Half→25K
13.1 - 15.5 mi
Overall
40779
Females
14688
F40-44
14688
25K→30K
15.5 - 18.6 mi
Overall
41001
Females
15291
F40-44
15291
30K→35K
18.6 - 21.8 mi
Overall
39170
Females
14948
F40-44
14948
35K→40K
21.8 - 24.9 mi
Overall
36702
Females
14159
F40-44
14159
40K→Finish
24.9 - 26.2 mi
Overall
33310
Females
12540
F40-44
12540
Passing Analysis
No position changes recorded for this athlete.
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