Elwyn Howell

Bib: 55628 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 44%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 49%

Division (M65-69)

#0 / 593

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:36/mi

26:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:05/mi

54:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:21/mi

1:23:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:08/mi

1:52:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:30/mi

1:58:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:19/mi

2:21:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:35/mi

2:51:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:05/mi

3:22:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:54/mi

3:59:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:25/mi

4:17:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:58:389:04 /mi⚡ faster

2nd Half

2:18:5810:36 /mi+17.1%

Positive split — 17.1% slower in the second half

AI Race Performance Report

Elwyn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:43	8:36	3.11 mi	26:43	8:36	-
10K	54:55	8:51	3.10 mi	28:12	9:05	+0:29
15K	1:23:56	9:01	3.11 mi	29:01	9:21	+0:16
20K	1:52:16	9:03	3.11 mi	28:20	9:08	-0:13
Half(13.10 mi)	1:58:38	9:04	0.67 mi	6:22	9:30	+0:22
25K	2:21:18	9:06	2.43 mi	22:40	9:19	-0:11
30K	2:51:04	9:11	3.11 mi	29:46	9:35	+0:16
35K	3:22:22	9:19	3.11 mi	31:18	10:05	+0:30
40K	3:59:19	9:38	3.10 mi	36:57	11:54	+1:49
Finish(26.22 mi)	4:17:36	9:50	1.37 mi	18:17	13:25	+1:31

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:50 /mi

Slowest Pace

13:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:43

10% of race

Time at Steady Pace

2:55:39

68% of race

Time at Slower Pace

55:14

21% of race

Average Pace: 9:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	21084	15497	15497	25825	18597	18597
10K	3.10 mi	23263-2179	16888-1391	16888-1391	25610	18380	18380
15K	3.11 mi	23976-713	17380-492	17380-492	25825	18597	18597
20K	3.11 mi	24156-180	17517-137	17517-137	25212	18149	18149
Half(13.10 mi)	0.67 mi	24273-117	17585-68	17585-68	25982	18526	18526
25K	2.43 mi	24060+213	17387+198	17387+198	23864	17064	17064
30K	3.11 mi	23545+515	16914+473	16914+473	22536	15936	15936
35K	3.11 mi	23254+291	16536+378	16536+378	22339	15311	15311
40K	3.10 mi	24712-1458	17248-712	17248-712	34708	21441	21441
Finish(26.22 mi)	1.37 mi	26046-1334	17951-703	17951-703	48581	28509	28509

28509

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing