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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:04 | 7:26 | 3.11 mi | 23:04 | 7:26 | - | |
10K | 46:30 | 7:30 | 3.10 mi | 23:26 | 7:33 | +0:07 | |
15K | 1:10:31 | 7:34 | 3.11 mi | 24:01 | 7:44 | +0:11 | |
20K | 1:33:57 | 7:34 | 3.11 mi | 23:26 | 7:33 | -0:11 | |
Half(13.10 mi) | 1:39:03 | 7:34 | 0.67 mi | 5:06 | 7:36 | +0:03 | |
25K | 1:57:45 | 7:35 | 2.43 mi | 18:42 | 7:41 | +0:05 | |
30K | 2:22:50 | 7:40 | 3.11 mi | 25:05 | 8:05 | +0:24 | |
35K | 2:50:27 | 7:51 | 3.11 mi | 27:37 | 8:54 | +0:49 | |
40K | 3:18:40 | 8:00 | 3.10 mi | 28:13 | 9:05 | +0:11 | |
Finish(26.22 mi) | 3:30:35 | 8:03 | 1.37 mi | 11:55 | 8:45 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
8:02 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
23:04
11% of race
Time at Steady Pace
1:34:41
45% of race
Time at Slower Pace
1:32:50
44% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8391 | 6986 | 6986 | 8834 | 7299 | 7299 |
| 10K | 3.10 mi | 8470-79 | 7039-53 | 7039-53 | 8651 | 7172 | 7172 |
| 15K | 3.11 mi | 8534-64 | 7082-43 | 7082-43 | 8834 | 7299 | 7299 |
| 20K | 3.11 mi | 8551-17 | 7090-8 | 7090-8 | 8745 | 7218 | 7218 |
| Half(13.10 mi) | 0.67 mi | 8500+51 | 7063+27 | 7063+27 | 7640 | 6465 | 6465 |
| 25K | 2.43 mi | 8481+19 | 7038+25 | 7038+25 | 8630 | 7074 | 7074 |
| 30K | 3.11 mi | 8599-118 | 7089-51 | 7089-51 | 9746 | 7716 | 7716 |
| 35K | 3.11 mi | 9184-585 | 7405-316 | 7405-316 | 13510 | 9863 | 9863 |
| 40K | 3.10 mi | 9774-590 | 7681-276 | 7681-276 | 14128 | 9870 | 9870 |
| Finish(26.22 mi) | 1.37 mi | 9924-150 | 7747-66 | 7747-66 | 12714 | 8915 | 8915 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8834
Males
7299
M40-44
7299
5K→10K
3.1 - 6.2 mi
Overall
8651
Males
7172
M40-44
7172
10K→15K
6.2 - 9.3 mi
Overall
8834
Males
7299
M40-44
7299
15K→20K
9.3 - 12.4 mi
Overall
8745
Males
7218
M40-44
7218
20K→Half
12.4 - 13.1 mi
Overall
7640
Males
6465
M40-44
6465
Half→25K
13.1 - 15.5 mi
Overall
8630
Males
7074
M40-44
7074
25K→30K
15.5 - 18.6 mi
Overall
9746
Males
7716
M40-44
7716
30K→35K
18.6 - 21.8 mi
Overall
13510
Males
9863
M40-44
9863
35K→40K
21.8 - 24.9 mi
Overall
14128
Males
9870
M40-44
9870
40K→Finish
24.9 - 26.2 mi
Overall
12714
Males
8915
M40-44
8915
Passing Analysis
No position changes recorded for this athlete.
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