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The Course
Half Splits
Francesco's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:43 | 3.11 mi | 27:02 | 8:43 | - | |
10K | 54:31 | 8:47 | 3.10 mi | 27:29 | 8:51 | +0:08 | |
15K | 1:22:38 | 8:52 | 3.11 mi | 28:07 | 9:03 | +0:12 | |
20K | 1:49:22 | 8:49 | 3.11 mi | 26:44 | 8:37 | -0:26 | |
Half(13.10 mi) | 1:55:26 | 8:49 | 0.67 mi | 6:04 | 9:03 | +0:26 | |
25K | 2:16:15 | 8:47 | 2.43 mi | 20:49 | 8:33 | -0:30 | |
30K | 2:42:54 | 8:45 | 3.11 mi | 26:39 | 8:35 | +0:02 | |
35K | 3:09:04 | 8:42 | 3.11 mi | 26:10 | 8:26 | -0:09 | |
40K | 3:36:18 | 8:43 | 3.10 mi | 27:14 | 8:46 | +0:20 | |
Finish(26.22 mi) | 3:48:32 | 8:44 | 1.37 mi | 12:14 | 8:59 | +0:13 |
See the rest of Francesco's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
8:43 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
3:02:07
80% of race
Time at Steady Pace
46:25
20% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22427 | 16368 | 16368 | 21917 | 16055 | 16055 |
| 10K | 3.10 mi | 22387+40 | 16330+38 | 16330+38 | 22429 | 16327 | 16327 |
| 15K | 3.11 mi | 22145+242 | 16198+132 | 16198+132 | 21917 | 16055 | 16055 |
| 20K | 3.11 mi | 21211+934 | 15575+623 | 15575+623 | 18977 | 14081 | 14081 |
| Half(13.10 mi) | 0.67 mi | 21155+56 | 15541+34 | 15541+34 | 20899 | 15261 | 15261 |
| 25K | 2.43 mi | 20122+1033 | 14816+725 | 14816+725 | 16193 | 12119 | 12119 |
| 30K | 3.11 mi | 18679+1443 | 13777+1039 | 13777+1039 | 13816 | 10417 | 10417 |
| 35K | 3.11 mi | 16968+1711 | 12522+1255 | 12522+1255 | 10329 | 7888 | 7888 |
| 40K | 3.10 mi | 15934+1034 | 11693+829 | 11693+829 | 11847 | 8495 | 8495 |
| Finish(26.22 mi) | 1.37 mi | 15753+181 | 11528+165 | 11528+165 | 14689 | 10141 | 10141 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21917
Males
16055
M40-44
16055
5K→10K
3.1 - 6.2 mi
Overall
22429
Males
16327
M40-44
16327
10K→15K
6.2 - 9.3 mi
Overall
21917
Males
16055
M40-44
16055
15K→20K
9.3 - 12.4 mi
Overall
18977
Males
14081
M40-44
14081
20K→Half
12.4 - 13.1 mi
Overall
20899
Males
15261
M40-44
15261
Half→25K
13.1 - 15.5 mi
Overall
16193
Males
12119
M40-44
12119
25K→30K
15.5 - 18.6 mi
Overall
13816
Males
10417
M40-44
10417
30K→35K
18.6 - 21.8 mi
Overall
10329
Males
7888
M40-44
7888
35K→40K
21.8 - 24.9 mi
Overall
11847
Males
8495
M40-44
8495
40K→Finish
24.9 - 26.2 mi
Overall
14689
Males
10141
M40-44
10141
Passing Analysis
No position changes recorded for this athlete.
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