Rob Ellington

Bib: 55579 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:22/mi

29:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:32/mi

58:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:49/mi

1:29:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:48/mi

1:59:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:29/mi

2:06:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:05/mi

2:31:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:43/mi

3:04:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:48/mi

3:40:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:35/mi

4:16:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:24/mi

4:31:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:349:40 /mi⚡ faster

2nd Half

2:24:3411:02 /mi+14.2%

Positive split — 14.2% slower in the second half

AI Race Performance Report

Rob's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:06	9:22	3.11 mi	29:06	9:22	-
10K	58:41	9:27	3.10 mi	29:35	9:32	+0:10
15K	1:29:08	9:34	3.11 mi	30:27	9:49	+0:17
20K	1:59:32	9:38	3.11 mi	30:24	9:48	-0:01
Half(13.10 mi)	2:06:34	9:40	0.67 mi	7:02	10:29	+0:41
25K	2:31:06	9:44	2.43 mi	24:32	10:05	-0:24
30K	3:04:21	9:54	3.11 mi	33:15	10:43	+0:38
35K	3:40:58	10:10	3.11 mi	36:37	11:48	+1:05
40K	4:16:57	10:21	3.10 mi	35:59	11:35	-0:13
Finish(26.22 mi)	4:31:08	10:21	1.37 mi	14:11	10:24	-1:11

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

10:21 /mi

Slowest Pace

11:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:32

44% of race

Time at Steady Pace

1:19:00

29% of race

Time at Slower Pace

1:12:36

27% of race

Average Pace: 10:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	31748	22175	22175	30933	21687	21687
10K	3.10 mi	31690+58	22155+20	22155+20	31720	22145	22145
15K	3.11 mi	31378+312	21964+191	21964+191	30933	21687	21687
20K	3.11 mi	31282+96	21865+99	21865+99	31610	21902	21902
Half(13.10 mi)	0.67 mi	31433-151	21938-73	21938-73	34663	23297	23297
25K	2.43 mi	31008+425	21577+361	21577+361	29903	20567	20567
30K	3.11 mi	30622+386	21180+397	21180+397	30603	20489	20489
35K	3.11 mi	30885-263	21082+98	21082+98	33455	21255	21255
40K	3.10 mi	31030-145	20936+146	20936+146	32366	20249	20249
Finish(26.22 mi)	1.37 mi	30730+300	20683+253	20683+253	26389	17033	17033

17033

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing