Race Timeline
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The Course
Half Splits
Alison's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:37 | 9:52 | 3.11 mi | 30:37 | 9:52 | - | |
10K | 1:03:07 | 10:10 | 3.10 mi | 32:30 | 10:28 | +0:36 | |
15K | 1:37:07 | 10:26 | 3.11 mi | 34:00 | 10:57 | +0:29 | |
20K | 2:11:11 | 10:34 | 3.11 mi | 34:04 | 10:58 | +0:01 | |
Half(13.10 mi) | 2:18:26 | 10:35 | 0.67 mi | 7:15 | 10:49 | -0:09 | |
25K | 2:45:45 | 10:41 | 2.43 mi | 27:19 | 11:13 | +0:24 | |
30K | 3:25:33 | 11:02 | 3.11 mi | 39:48 | 12:49 | +1:36 | |
35K | 4:14:03 | 11:41 | 3.11 mi | 48:30 | 15:37 | +2:48 | |
40K | 4:58:26 | 12:01 | 3.10 mi | 44:23 | 14:18 | -1:19 | |
Finish(26.22 mi) | 5:15:12 | 12:02 | 1.37 mi | 16:46 | 12:18 | -2:00 |
See the rest of Alison's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
12:02 /mi
Slowest Pace
15:37 /mi
Segments
Time at Faster Pace
30:37
10% of race
Time at Steady Pace
2:15:08
43% of race
Time at Slower Pace
2:29:27
47% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37160 | 11968 | 11968 | 41147 | 14169 | 14169 |
| 10K | 3.10 mi | 38983-1823 | 12888-920 | 12888-920 | 40939 | 13970 | 13970 |
| 15K | 3.11 mi | 39732-749 | 13306-418 | 13306-418 | 41147 | 14169 | 14169 |
| 20K | 3.11 mi | 40130-398 | 13606-300 | 13606-300 | 41487 | 14636 | 14636 |
| Half(13.10 mi) | 0.67 mi | 39906+224 | 13525+81 | 13525+81 | 37446 | 12665 | 12665 |
| 25K | 2.43 mi | 39534+372 | 13461+64 | 13461+64 | 38392 | 13432 | 13432 |
| 30K | 3.11 mi | 40356-822 | 14089-628 | 14089-628 | 43465 | 16564 | 16564 |
| 35K | 3.11 mi | 43153-2797 | 15821-1732 | 15821-1732 | 52669 | 22054 | 22054 |
| 40K | 3.10 mi | 44130-977 | 16497-676 | 16497-676 | 49611 | 20547 | 20547 |
| Finish(26.22 mi) | 1.37 mi | 44000+130 | 16482+15 | 16482+15 | 41926 | 16550 | 16550 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41147
Females
14169
F50-54
14169
5K→10K
3.1 - 6.2 mi
Overall
40939
Females
13970
F50-54
13970
10K→15K
6.2 - 9.3 mi
Overall
41147
Females
14169
F50-54
14169
15K→20K
9.3 - 12.4 mi
Overall
41487
Females
14636
F50-54
14636
20K→Half
12.4 - 13.1 mi
Overall
37446
Females
12665
F50-54
12665
Half→25K
13.1 - 15.5 mi
Overall
38392
Females
13432
F50-54
13432
25K→30K
15.5 - 18.6 mi
Overall
43465
Females
16564
F50-54
16564
30K→35K
18.6 - 21.8 mi
Overall
52669
Females
22054
F50-54
22054
35K→40K
21.8 - 24.9 mi
Overall
49611
Females
20547
F50-54
20547
40K→Finish
24.9 - 26.2 mi
Overall
41926
Females
16550
F50-54
16550
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #37160 |
| 5K → 10K | 2083260-1823 | #37160 → #38983 |
| 10K → 15K | 1090341-749 | #38983 → #39732 |
| 15K → 20K | 793395-398 | #39732 → #40130 |
| 20K → Half | 42266+224 | #40130 → #39906 |
| Half → 25K | 308680+372 | #39906 → #39534 |
| 25K → 30K | 1127305-822 | #39534 → #40356 |
| 30K → 35K | 287174-2797 | #40356 → #43153 |
| 35K → 40K | 1120143-977 | #43153 → #44130 |
| 40K → Finish | 80210+130 | #44130 → #44000 |
| TOTALS | 95142674-6840 | #37160 → #44000 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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