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The Course
Half Splits
Kirsty's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:53 | 9:38 | 3.11 mi | 29:53 | 9:38 | - | |
10K | 1:00:40 | 9:46 | 3.10 mi | 30:47 | 9:55 | +0:17 | |
15K | 1:32:33 | 9:56 | 3.11 mi | 31:53 | 10:16 | +0:21 | |
20K | 2:03:46 | 9:58 | 3.11 mi | 31:13 | 10:03 | -0:13 | |
Half(13.10 mi) | 2:10:51 | 10:00 | 0.67 mi | 7:05 | 10:34 | +0:31 | |
25K | 2:35:50 | 10:02 | 2.43 mi | 24:59 | 10:16 | -0:18 | |
30K | 3:08:15 | 10:06 | 3.11 mi | 32:25 | 10:27 | +0:11 | |
35K | 3:42:32 | 10:14 | 3.11 mi | 34:17 | 11:03 | +0:36 | |
40K | 4:17:30 | 10:22 | 3.10 mi | 34:58 | 11:16 | +0:13 | |
Finish(26.22 mi) | 4:31:45 | 10:23 | 1.37 mi | 14:15 | 10:27 | -0:49 |
See the rest of Kirsty's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
10:22 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
3:22:30
75% of race
Time at Steady Pace
1:09:15
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34637 | 10745 | 10745 | 35155 | 11086 | 11086 |
| 10K | 3.10 mi | 35047-410 | 10953-208 | 10953-208 | 35597 | 11248 | 11248 |
| 15K | 3.11 mi | 35018+29 | 10955-2 | 10955-2 | 35155 | 11086 | 11086 |
| 20K | 3.11 mi | 34643+375 | 10874+81 | 10874+81 | 33966 | 10764 | 10764 |
| Half(13.10 mi) | 0.67 mi | 34615+28 | 10873+1 | 10873+1 | 35423 | 11652 | 11652 |
| 25K | 2.43 mi | 33889+726 | 10633+240 | 10633+240 | 31378 | 9939 | 9939 |
| 30K | 3.11 mi | 32556+1333 | 10250+383 | 10250+383 | 28690 | 9165 | 9165 |
| 35K | 3.11 mi | 31561+995 | 10077+173 | 10077+173 | 28609 | 9805 | 9805 |
| 40K | 3.10 mi | 31242+319 | 10166-89 | 10166-89 | 29824 | 10902 | 10902 |
| Finish(26.22 mi) | 1.37 mi | 30941+301 | 10105+61 | 10105+61 | 26817 | 9511 | 9511 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35155
Females
11086
F18-39
11086
5K→10K
3.1 - 6.2 mi
Overall
35597
Females
11248
F18-39
11248
10K→15K
6.2 - 9.3 mi
Overall
35155
Females
11086
F18-39
11086
15K→20K
9.3 - 12.4 mi
Overall
33966
Females
10764
F18-39
10764
20K→Half
12.4 - 13.1 mi
Overall
35423
Females
11652
F18-39
11652
Half→25K
13.1 - 15.5 mi
Overall
31378
Females
9939
F18-39
9939
25K→30K
15.5 - 18.6 mi
Overall
28690
Females
9165
F18-39
9165
30K→35K
18.6 - 21.8 mi
Overall
28609
Females
9805
F18-39
9805
35K→40K
21.8 - 24.9 mi
Overall
29824
Females
10902
F18-39
10902
40K→Finish
24.9 - 26.2 mi
Overall
26817
Females
9511
F18-39
9511
Passing Analysis
No position changes recorded for this athlete.
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