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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:46 | 9:55 | 3.11 mi | 30:46 | 9:55 | - | |
10K | 1:02:36 | 10:05 | 3.10 mi | 31:50 | 10:15 | +0:20 | |
15K | 1:35:18 | 10:14 | 3.11 mi | 32:42 | 10:32 | +0:17 | |
20K | 2:09:01 | 10:23 | 3.11 mi | 33:43 | 10:52 | +0:20 | |
Half(13.10 mi) | 2:16:41 | 10:27 | 0.67 mi | 7:40 | 11:26 | +0:34 | |
25K | 2:44:53 | 10:37 | 2.43 mi | 28:12 | 11:35 | +0:09 | |
30K | 3:22:22 | 10:52 | 3.11 mi | 37:29 | 12:04 | +0:29 | |
35K | 3:59:58 | 11:03 | 3.11 mi | 37:36 | 12:07 | +0:03 | |
40K | 4:37:29 | 11:10 | 3.10 mi | 37:31 | 12:05 | -0:02 | |
Finish(26.22 mi) | 4:54:33 | 11:15 | 1.37 mi | 17:04 | 12:31 | +0:26 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
11:15 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
2:09:01
44% of race
Time at Steady Pace
35:52
12% of race
Time at Slower Pace
2:09:40
44% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37651 | 12212 | 12212 | 37618 | 12318 | 12318 |
| 10K | 3.10 mi | 38165-514 | 12472-260 | 12472-260 | 38854 | 12872 | 12872 |
| 15K | 3.11 mi | 37851+314 | 12330+142 | 12330+142 | 37618 | 12318 | 12318 |
| 20K | 3.11 mi | 38603-752 | 12802-472 | 12802-472 | 40629 | 14146 | 14146 |
| Half(13.10 mi) | 0.67 mi | 38736-133 | 12914-112 | 12914-112 | 42130 | 15238 | 15238 |
| 25K | 2.43 mi | 39037-301 | 13178-264 | 13178-264 | 40740 | 14667 | 14667 |
| 30K | 3.11 mi | 39065-28 | 13403-225 | 13403-225 | 39406 | 14441 | 14441 |
| 35K | 3.11 mi | 38459+606 | 13316+87 | 13316+87 | 35468 | 13112 | 13112 |
| 40K | 3.10 mi | 38115+344 | 13346-30 | 13346-30 | 36025 | 13828 | 13828 |
| Finish(26.22 mi) | 1.37 mi | 38416-301 | 13581-235 | 13581-235 | 43426 | 17309 | 17309 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37618
Females
12318
F18-39
12318
5K→10K
3.1 - 6.2 mi
Overall
38854
Females
12872
F18-39
12872
10K→15K
6.2 - 9.3 mi
Overall
37618
Females
12318
F18-39
12318
15K→20K
9.3 - 12.4 mi
Overall
40629
Females
14146
F18-39
14146
20K→Half
12.4 - 13.1 mi
Overall
42130
Females
15238
F18-39
15238
Half→25K
13.1 - 15.5 mi
Overall
40740
Females
14667
F18-39
14667
25K→30K
15.5 - 18.6 mi
Overall
39406
Females
14441
F18-39
14441
30K→35K
18.6 - 21.8 mi
Overall
35468
Females
13112
F18-39
13112
35K→40K
21.8 - 24.9 mi
Overall
36025
Females
13828
F18-39
13828
40K→Finish
24.9 - 26.2 mi
Overall
43426
Females
17309
F18-39
17309
Passing Analysis
No position changes recorded for this athlete.
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