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The Course
Half Splits
Rosalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:03 | 3.11 mi | 28:04 | 9:03 | - | |
10K | 57:26 | 9:15 | 3.10 mi | 29:22 | 9:28 | +0:25 | |
15K | 1:28:26 | 9:30 | 3.11 mi | 31:00 | 9:59 | +0:31 | |
20K | 1:58:42 | 9:34 | 3.11 mi | 30:16 | 9:45 | -0:14 | |
Half(13.10 mi) | 2:05:36 | 9:36 | 0.67 mi | 6:54 | 10:17 | +0:32 | |
25K | 2:30:01 | 9:40 | 2.43 mi | 24:25 | 10:02 | -0:15 | |
30K | 3:01:45 | 9:45 | 3.11 mi | 31:44 | 10:13 | +0:11 | |
35K | 3:32:20 | 9:46 | 3.11 mi | 30:35 | 9:51 | -0:22 | |
40K | 4:01:50 | 9:44 | 3.10 mi | 29:30 | 9:30 | -0:21 | |
Finish(26.22 mi) | 4:13:54 | 9:42 | 1.37 mi | 12:04 | 8:51 | -0:39 |
See the rest of Rosalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:41 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
1:39:00
39% of race
Time at Steady Pace
2:34:54
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27342 | 7845 | 7845 | 32571 | 9887 | 9887 |
| 10K | 3.10 mi | 29213-1871 | 8548-703 | 8548-703 | 30927 | 9216 | 9216 |
| 15K | 3.11 mi | 30554-1341 | 9046-498 | 9046-498 | 32571 | 9887 | 9887 |
| 20K | 3.11 mi | 30633-79 | 9113-67 | 9113-67 | 31214 | 9481 | 9481 |
| Half(13.10 mi) | 0.67 mi | 30708-75 | 9159-46 | 9159-46 | 33036 | 10487 | 10487 |
| 25K | 2.43 mi | 30304+404 | 9084+75 | 9084+75 | 29563 | 9130 | 9130 |
| 30K | 3.11 mi | 29378+926 | 8870+214 | 8870+214 | 27068 | 8428 | 8428 |
| 35K | 3.11 mi | 27401+1977 | 8322+548 | 8322+548 | 20763 | 6365 | 6365 |
| 40K | 3.10 mi | 25609+1792 | 7811+511 | 7811+511 | 17318 | 5503 | 5503 |
| Finish(26.22 mi) | 1.37 mi | 24818+791 | 7548+263 | 7548+263 | 13685 | 4177 | 4177 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32571
Females
9887
F40-44
9887
5K→10K
3.1 - 6.2 mi
Overall
30927
Females
9216
F40-44
9216
10K→15K
6.2 - 9.3 mi
Overall
32571
Females
9887
F40-44
9887
15K→20K
9.3 - 12.4 mi
Overall
31214
Females
9481
F40-44
9481
20K→Half
12.4 - 13.1 mi
Overall
33036
Females
10487
F40-44
10487
Half→25K
13.1 - 15.5 mi
Overall
29563
Females
9130
F40-44
9130
25K→30K
15.5 - 18.6 mi
Overall
27068
Females
8428
F40-44
8428
30K→35K
18.6 - 21.8 mi
Overall
20763
Females
6365
F40-44
6365
35K→40K
21.8 - 24.9 mi
Overall
17318
Females
5503
F40-44
5503
40K→Finish
24.9 - 26.2 mi
Overall
13685
Females
4177
F40-44
4177
Passing Analysis
No position changes recorded for this athlete.
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