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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:48 | 3.11 mi | 30:24 | 9:48 | - | |
10K | 1:01:29 | 9:54 | 3.10 mi | 31:05 | 10:01 | +0:13 | |
15K | 1:33:34 | 10:03 | 3.11 mi | 32:05 | 10:20 | +0:19 | |
20K | 2:04:37 | 10:02 | 3.11 mi | 31:03 | 10:00 | -0:20 | |
Half(13.10 mi) | 2:11:27 | 10:03 | 0.67 mi | 6:50 | 10:11 | +0:11 | |
25K | 2:36:37 | 10:05 | 2.43 mi | 25:10 | 10:20 | +0:09 | |
30K | 3:09:14 | 10:10 | 3.11 mi | 32:37 | 10:30 | +0:10 | |
35K | 3:43:46 | 10:18 | 3.11 mi | 34:32 | 11:07 | +0:37 | |
40K | 4:19:22 | 10:27 | 3.10 mi | 35:36 | 11:28 | +0:21 | |
Finish(26.22 mi) | 4:34:36 | 10:29 | 1.37 mi | 15:14 | 11:11 | -0:17 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:29 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
3:09:14
69% of race
Time at Steady Pace
1:25:22
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36437 | 11616 | 11616 | 35784 | 11404 | 11404 |
| 10K | 3.10 mi | 36373+64 | 11588+28 | 11588+28 | 36495 | 11676 | 11676 |
| 15K | 3.11 mi | 36029+344 | 11442+146 | 11442+146 | 35784 | 11404 | 11404 |
| 20K | 3.11 mi | 35260+769 | 11161+281 | 11161+281 | 33497 | 10526 | 10526 |
| Half(13.10 mi) | 0.67 mi | 35043+217 | 11078+83 | 11078+83 | 32212 | 10105 | 10105 |
| 25K | 2.43 mi | 34332+711 | 10852+226 | 10852+226 | 32000 | 10250 | 10250 |
| 30K | 3.11 mi | 33007+1325 | 10445+407 | 10445+407 | 29132 | 9376 | 9376 |
| 35K | 3.11 mi | 32108+899 | 10311+134 | 10311+134 | 29132 | 10066 | 10066 |
| 40K | 3.10 mi | 31950+158 | 10487-176 | 10487-176 | 31409 | 11633 | 11633 |
| Finish(26.22 mi) | 1.37 mi | 31943+7 | 10568-81 | 10568-81 | 33091 | 12446 | 12446 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35784
Females
11404
F18-39
11404
5K→10K
3.1 - 6.2 mi
Overall
36495
Females
11676
F18-39
11676
10K→15K
6.2 - 9.3 mi
Overall
35784
Females
11404
F18-39
11404
15K→20K
9.3 - 12.4 mi
Overall
33497
Females
10526
F18-39
10526
20K→Half
12.4 - 13.1 mi
Overall
32212
Females
10105
F18-39
10105
Half→25K
13.1 - 15.5 mi
Overall
32000
Females
10250
F18-39
10250
25K→30K
15.5 - 18.6 mi
Overall
29132
Females
9376
F18-39
9376
30K→35K
18.6 - 21.8 mi
Overall
29132
Females
10066
F18-39
10066
35K→40K
21.8 - 24.9 mi
Overall
31409
Females
11633
F18-39
11633
40K→Finish
24.9 - 26.2 mi
Overall
33091
Females
12446
F18-39
12446
Passing Analysis
No position changes recorded for this athlete.
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