Michael Henein

Bib: 55544 M AU

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 43%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:04/mi

28:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:11/mi

56:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:14/mi

1:25:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:54/mi

1:52:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:13/mi

1:59:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:07/mi

2:21:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:25/mi

2:50:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:08/mi

3:22:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:11/mi

3:59:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:18/mi

4:16:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:099:06 /mi⚡ faster

2nd Half

2:17:2910:29 /mi+15.4%

Positive split — 15.4% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:08	9:04	3.11 mi	28:08	9:04	-
10K	56:39	9:08	3.10 mi	28:31	9:11	+0:07
15K	1:25:19	9:10	3.11 mi	28:40	9:14	+0:03
20K	1:52:58	9:06	3.11 mi	27:39	8:54	-0:20
Half(13.10 mi)	1:59:09	9:06	0.67 mi	6:11	9:13	+0:19
25K	2:21:20	9:06	2.43 mi	22:11	9:07	-0:06
30K	2:50:35	9:10	3.11 mi	29:15	9:25	+0:18
35K	3:22:03	9:18	3.11 mi	31:28	10:08	+0:43
40K	3:59:52	9:40	3.10 mi	37:49	12:11	+2:03
Finish(26.22 mi)	4:16:38	9:48	1.37 mi	16:46	12:18	+0:07

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:48 /mi

Slowest Pace

12:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:35

66% of race

Time at Slower Pace

1:26:03

34% of race

Average Pace: 9:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	27620	19639	19639	24231	17583	17583
10K	3.10 mi	27273+347	19447+192	19447+192	27136	19339	19339
15K	3.11 mi	26097+1176	18715+732	18715+732	24231	17583	17583
20K	3.11 mi	24931+1166	17991+724	17991+724	22361	16310	16310
Half(13.10 mi)	0.67 mi	24787+144	17896+95	17896+95	23085	16709	16709
25K	2.43 mi	24089+698	17405+491	17405+491	21773	15729	15729
30K	3.11 mi	23222+867	16721+684	16721+684	21193	15110	15110
35K	3.11 mi	23084+138	16425+296	16425+296	22687	15504	15504
40K	3.10 mi	24910-1826	17362-937	17362-937	36723	22499	22499
Finish(26.22 mi)	1.37 mi	25743-833	17774-412	17774-412	41894	25296	25296

25296

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing