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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:48 | 3.11 mi | 30:24 | 9:48 | - | |
10K | 1:00:44 | 9:47 | 3.10 mi | 30:20 | 9:46 | -0:02 | |
15K | 1:32:05 | 9:53 | 3.11 mi | 31:21 | 10:06 | +0:20 | |
20K | 2:02:33 | 9:52 | 3.11 mi | 30:28 | 9:49 | -0:17 | |
Half(13.10 mi) | 2:09:24 | 9:53 | 0.67 mi | 6:51 | 10:13 | +0:24 | |
25K | 2:33:59 | 9:55 | 2.43 mi | 24:35 | 10:06 | -0:07 | |
30K | 3:07:45 | 10:05 | 3.11 mi | 33:46 | 10:53 | +0:47 | |
35K | 3:42:13 | 10:14 | 3.11 mi | 34:28 | 11:06 | +0:13 | |
40K | 4:14:59 | 10:16 | 3.10 mi | 32:46 | 10:33 | -0:33 | |
Finish(26.22 mi) | 4:28:31 | 10:15 | 1.37 mi | 13:32 | 9:56 | -0:37 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:15 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
3:20:17
75% of race
Time at Steady Pace
1:08:14
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36394 | 24749 | 24749 | 33596 | 23206 | 23206 |
| 10K | 3.10 mi | 35142+1252 | 24098+651 | 24098+651 | 34172 | 23524 | 23524 |
| 15K | 3.11 mi | 34532+610 | 23757+341 | 23757+341 | 33596 | 23206 | 23206 |
| 20K | 3.11 mi | 33709+823 | 23229+528 | 23229+528 | 31776 | 21997 | 21997 |
| Half(13.10 mi) | 0.67 mi | 33587+122 | 23153+76 | 23153+76 | 32259 | 22086 | 22086 |
| 25K | 2.43 mi | 32798+789 | 22580+573 | 22580+573 | 30058 | 20656 | 20656 |
| 30K | 3.11 mi | 32299+499 | 22115+465 | 22115+465 | 31765 | 21113 | 21113 |
| 35K | 3.11 mi | 31413+886 | 21366+749 | 21366+749 | 28990 | 18966 | 18966 |
| 40K | 3.10 mi | 30314+1099 | 20534+832 | 20534+832 | 24658 | 16052 | 16052 |
| Finish(26.22 mi) | 1.37 mi | 29815+499 | 20175+359 | 20175+359 | 22415 | 14810 | 14810 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33596
Males
23206
M18-39
23206
5K→10K
3.1 - 6.2 mi
Overall
34172
Males
23524
M18-39
23524
10K→15K
6.2 - 9.3 mi
Overall
33596
Males
23206
M18-39
23206
15K→20K
9.3 - 12.4 mi
Overall
31776
Males
21997
M18-39
21997
20K→Half
12.4 - 13.1 mi
Overall
32259
Males
22086
M18-39
22086
Half→25K
13.1 - 15.5 mi
Overall
30058
Males
20656
M18-39
20656
25K→30K
15.5 - 18.6 mi
Overall
31765
Males
21113
M18-39
21113
30K→35K
18.6 - 21.8 mi
Overall
28990
Males
18966
M18-39
18966
35K→40K
21.8 - 24.9 mi
Overall
24658
Males
16052
M18-39
16052
40K→Finish
24.9 - 26.2 mi
Overall
22415
Males
14810
M18-39
14810
Passing Analysis
No position changes recorded for this athlete.
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