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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:38 | 9:13 | 3.11 mi | 28:38 | 9:13 | - | |
10K | 1:00:29 | 9:45 | 3.10 mi | 31:51 | 10:16 | +1:03 | |
15K | 1:32:48 | 9:58 | 3.11 mi | 32:19 | 10:25 | +0:09 | |
20K | 2:05:19 | 10:06 | 3.11 mi | 32:31 | 10:28 | +0:03 | |
Half(13.10 mi) | 2:12:32 | 10:08 | 0.67 mi | 7:13 | 10:46 | +0:18 | |
25K | 2:40:09 | 10:19 | 2.43 mi | 27:37 | 11:21 | +0:35 | |
30K | 3:16:14 | 10:32 | 3.11 mi | 36:05 | 11:37 | +0:16 | |
35K | 3:51:40 | 10:40 | 3.11 mi | 35:26 | 11:25 | -0:12 | |
40K | 4:26:32 | 10:44 | 3.10 mi | 34:52 | 11:14 | -0:11 | |
Finish(26.22 mi) | 4:41:12 | 10:44 | 1.37 mi | 14:40 | 10:46 | -0:28 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:44 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
1:32:48
33% of race
Time at Steady Pace
54:24
19% of race
Time at Slower Pace
2:14:00
48% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29900 | 8803 | 8803 | 36490 | 11763 | 11763 |
| 10K | 3.10 mi | 34755-4855 | 10820-2017 | 10820-2017 | 38930 | 12910 | 12910 |
| 15K | 3.11 mi | 35305-550 | 11095-275 | 11095-275 | 36490 | 11763 | 11763 |
| 20K | 3.11 mi | 35774-469 | 11420-325 | 11420-325 | 37608 | 12587 | 12587 |
| Half(13.10 mi) | 0.67 mi | 35803-29 | 11447-27 | 11447-27 | 37069 | 12491 | 12491 |
| 25K | 2.43 mi | 36419-616 | 11895-448 | 11895-448 | 39228 | 13859 | 13859 |
| 30K | 3.11 mi | 36437-18 | 12085-190 | 12085-190 | 36690 | 13052 | 13052 |
| 35K | 3.11 mi | 35385+1052 | 11821+264 | 11821+264 | 31045 | 10992 | 10992 |
| 40K | 3.10 mi | 34482+903 | 11611+210 | 11611+210 | 29592 | 10796 | 10796 |
| Finish(26.22 mi) | 1.37 mi | 34122+360 | 11521+90 | 11521+90 | 29450 | 10744 | 10744 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36490
Females
11763
F18-39
11763
5K→10K
3.1 - 6.2 mi
Overall
38930
Females
12910
F18-39
12910
10K→15K
6.2 - 9.3 mi
Overall
36490
Females
11763
F18-39
11763
15K→20K
9.3 - 12.4 mi
Overall
37608
Females
12587
F18-39
12587
20K→Half
12.4 - 13.1 mi
Overall
37069
Females
12491
F18-39
12491
Half→25K
13.1 - 15.5 mi
Overall
39228
Females
13859
F18-39
13859
25K→30K
15.5 - 18.6 mi
Overall
36690
Females
13052
F18-39
13052
30K→35K
18.6 - 21.8 mi
Overall
31045
Females
10992
F18-39
10992
35K→40K
21.8 - 24.9 mi
Overall
29592
Females
10796
F18-39
10796
40K→Finish
24.9 - 26.2 mi
Overall
29450
Females
10744
F18-39
10744
Passing Analysis
No position changes recorded for this athlete.
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