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The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:11 | 11:39 | 3.11 mi | 36:11 | 11:39 | - | |
10K | 1:12:07 | 11:37 | 3.10 mi | 35:56 | 11:34 | -0:05 | |
15K | 1:49:39 | 11:46 | 3.11 mi | 37:32 | 12:05 | +0:31 | |
20K | 2:32:25 | 12:16 | 3.11 mi | 42:46 | 13:46 | +1:41 | |
Half(13.10 mi) | 2:40:23 | 12:15 | 0.67 mi | 7:58 | 11:53 | -1:53 | |
25K | 3:09:22 | 12:12 | 2.43 mi | 28:59 | 11:54 | +0:01 | |
30K | 3:46:03 | 12:08 | 3.11 mi | 36:41 | 11:49 | -0:05 | |
35K | 4:19:45 | 11:57 | 3.11 mi | 33:42 | 10:51 | -0:58 | |
40K | 4:52:51 | 11:47 | 3.10 mi | 33:06 | 10:40 | -0:11 | |
Finish(26.22 mi) | 5:07:59 | 11:46 | 1.37 mi | 15:08 | 11:06 | +0:26 |
See the rest of Jessica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
11:45 /mi
Slowest Pace
13:46 /mi
Segments
Time at Faster Pace
1:21:56
27% of race
Time at Steady Pace
3:03:17
60% of race
Time at Slower Pace
42:46
14% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52489 | 20856 | 20856 | 48875 | 18681 | 18681 |
| 10K | 3.10 mi | 50999+1490 | 19895+961 | 19895+961 | 49596 | 19061 | 19061 |
| 15K | 3.11 mi | 50172+827 | 19413+482 | 19413+482 | 48875 | 18681 | 18681 |
| 20K | 3.11 mi | 51631-1459 | 20454-1041 | 20454-1041 | 54156 | 22325 | 22325 |
| Half(13.10 mi) | 0.67 mi | 51288+343 | 20237+217 | 20237+217 | 45032 | 16934 | 16934 |
| 25K | 2.43 mi | 49667+1621 | 19261+976 | 19261+976 | 42500 | 15614 | 15614 |
| 30K | 3.11 mi | 47723+1944 | 18218+1043 | 18218+1043 | 37866 | 13657 | 13657 |
| 35K | 3.11 mi | 44877+2846 | 16757+1461 | 16757+1461 | 27330 | 9230 | 9230 |
| 40K | 3.10 mi | 42626+2251 | 15696+1061 | 15696+1061 | 25427 | 8903 | 8903 |
| Finish(26.22 mi) | 1.37 mi | 42148+478 | 15490+206 | 15490+206 | 32431 | 12116 | 12116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48875
Females
18681
F45-49
18681
5K→10K
3.1 - 6.2 mi
Overall
49596
Females
19061
F45-49
19061
10K→15K
6.2 - 9.3 mi
Overall
48875
Females
18681
F45-49
18681
15K→20K
9.3 - 12.4 mi
Overall
54156
Females
22325
F45-49
22325
20K→Half
12.4 - 13.1 mi
Overall
45032
Females
16934
F45-49
16934
Half→25K
13.1 - 15.5 mi
Overall
42500
Females
15614
F45-49
15614
25K→30K
15.5 - 18.6 mi
Overall
37866
Females
13657
F45-49
13657
30K→35K
18.6 - 21.8 mi
Overall
27330
Females
9230
F45-49
9230
35K→40K
21.8 - 24.9 mi
Overall
25427
Females
8903
F45-49
8903
40K→Finish
24.9 - 26.2 mi
Overall
32431
Females
12116
F45-49
12116
Passing Analysis
No position changes recorded for this athlete.
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