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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:53 | 10:16 | 3.11 mi | 31:53 | 10:16 | - | |
10K | 1:04:06 | 10:19 | 3.10 mi | 32:13 | 10:23 | +0:07 | |
15K | 1:42:55 | 11:03 | 3.11 mi | 38:49 | 12:30 | +2:07 | |
20K | 2:22:25 | 11:28 | 3.11 mi | 39:30 | 12:43 | +0:13 | |
Half(13.10 mi) | 2:30:42 | 11:31 | 0.67 mi | 8:17 | 12:21 | -0:22 | |
25K | 3:05:20 | 11:56 | 2.43 mi | 34:38 | 14:14 | +1:53 | |
30K | 3:49:17 | 12:18 | 3.11 mi | 43:57 | 14:09 | -0:05 | |
35K | 4:42:03 | 12:59 | 3.11 mi | 52:46 | 17:00 | +2:51 | |
40K | 5:28:43 | 13:14 | 3.10 mi | 46:40 | 15:02 | -1:58 | |
Finish(26.22 mi) | 5:48:49 | 13:19 | 1.37 mi | 20:06 | 14:45 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
13:19 /mi
Slowest Pace
17:00 /mi
Segments
Time at Faster Pace
2:30:42
43% of race
Time at Steady Pace
2:25:21
42% of race
Time at Slower Pace
52:46
15% of race
Average Pace: 13:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41560 | 27260 | 27260 | 50780 | 30812 | 30812 |
| 10K | 3.10 mi | 40653+907 | 26847+413 | 26847+413 | 40042 | 26515 | 26515 |
| 15K | 3.11 mi | 45188-4535 | 28778-1931 | 28778-1931 | 50780 | 30812 | 30812 |
| 20K | 3.11 mi | 47283-2095 | 29513-735 | 29513-735 | 50829 | 30623 | 30623 |
| Half(13.10 mi) | 0.67 mi | 47295-12 | 29498+15 | 29498+15 | 47426 | 29048 | 29048 |
| 25K | 2.43 mi | 48372-1077 | 29843-345 | 29843-345 | 51875 | 30747 | 30747 |
| 30K | 3.11 mi | 48599-227 | 29806+37 | 29806+37 | 49640 | 29597 | 29597 |
| 35K | 3.11 mi | 50342-1743 | 30341-535 | 30341-535 | 56137 | 32072 | 32072 |
| 40K | 3.10 mi | 50773-431 | 30400-59 | 30400-59 | 52633 | 30419 | 30419 |
| Finish(26.22 mi) | 1.37 mi | 50986-213 | 30466-66 | 30466-66 | 53687 | 30919 | 30919 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50780
Males
30812
M40-44
30812
5K→10K
3.1 - 6.2 mi
Overall
40042
Males
26515
M40-44
26515
10K→15K
6.2 - 9.3 mi
Overall
50780
Males
30812
M40-44
30812
15K→20K
9.3 - 12.4 mi
Overall
50829
Males
30623
M40-44
30623
20K→Half
12.4 - 13.1 mi
Overall
47426
Males
29048
M40-44
29048
Half→25K
13.1 - 15.5 mi
Overall
51875
Males
30747
M40-44
30747
25K→30K
15.5 - 18.6 mi
Overall
49640
Males
29597
M40-44
29597
30K→35K
18.6 - 21.8 mi
Overall
56137
Males
32072
M40-44
32072
35K→40K
21.8 - 24.9 mi
Overall
52633
Males
30419
M40-44
30419
40K→Finish
24.9 - 26.2 mi
Overall
53687
Males
30919
M40-44
30919
Passing Analysis
No position changes recorded for this athlete.
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