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The Course
Half Splits
Declan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 1:00:35 | 9:45 | 3.10 mi | 30:43 | 9:54 | +0:17 | |
15K | 1:34:24 | 10:08 | 3.11 mi | 33:49 | 10:54 | +1:00 | |
20K | 2:09:30 | 10:26 | 3.11 mi | 35:06 | 11:18 | +0:24 | |
Half(13.10 mi) | 2:16:57 | 10:28 | 0.67 mi | 7:27 | 11:07 | -0:11 | |
25K | 2:49:19 | 10:54 | 2.43 mi | 32:22 | 13:18 | +2:11 | |
30K | 3:30:52 | 11:19 | 3.11 mi | 41:33 | 13:23 | +0:05 | |
35K | 4:13:35 | 11:40 | 3.11 mi | 42:43 | 13:45 | +0:22 | |
40K | 4:55:15 | 11:53 | 3.10 mi | 41:40 | 13:25 | -0:20 | |
Finish(26.22 mi) | 5:10:09 | 11:51 | 1.37 mi | 14:54 | 10:56 | -2:29 |
See the rest of Declan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
11:50 /mi
Slowest Pace
13:45 /mi
Segments
Time at Faster Pace
1:00:35
20% of race
Time at Steady Pace
1:31:16
29% of race
Time at Slower Pace
2:38:18
51% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34562 | 23816 | 23816 | 40672 | 26718 | 26718 |
| 10K | 3.10 mi | 34896-334 | 23968-152 | 23968-152 | 35403 | 24205 | 24205 |
| 15K | 3.11 mi | 36935-2039 | 25009-1041 | 25009-1041 | 40672 | 26718 | 26718 |
| 20K | 3.11 mi | 38905-1970 | 25893-884 | 25893-884 | 43849 | 27833 | 27833 |
| Half(13.10 mi) | 0.67 mi | 38909-4 | 25852+41 | 25852+41 | 39786 | 25799 | 25799 |
| 25K | 2.43 mi | 41345-2436 | 26874-1022 | 26874-1022 | 48719 | 29476 | 29476 |
| 30K | 3.11 mi | 42495-1150 | 27208-334 | 27208-334 | 46236 | 28099 | 28099 |
| 35K | 3.11 mi | 42994-499 | 27203+5 | 27203+5 | 44882 | 26967 | 26967 |
| 40K | 3.10 mi | 43298-304 | 27192+11 | 27192+11 | 44873 | 26702 | 26702 |
| Finish(26.22 mi) | 1.37 mi | 42716+582 | 26869+323 | 26869+323 | 30913 | 19460 | 19460 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40672
Males
26718
M18-39
26718
5K→10K
3.1 - 6.2 mi
Overall
35403
Males
24205
M18-39
24205
10K→15K
6.2 - 9.3 mi
Overall
40672
Males
26718
M18-39
26718
15K→20K
9.3 - 12.4 mi
Overall
43849
Males
27833
M18-39
27833
20K→Half
12.4 - 13.1 mi
Overall
39786
Males
25799
M18-39
25799
Half→25K
13.1 - 15.5 mi
Overall
48719
Males
29476
M18-39
29476
25K→30K
15.5 - 18.6 mi
Overall
46236
Males
28099
M18-39
28099
30K→35K
18.6 - 21.8 mi
Overall
44882
Males
26967
M18-39
26967
35K→40K
21.8 - 24.9 mi
Overall
44873
Males
26702
M18-39
26702
40K→Finish
24.9 - 26.2 mi
Overall
30913
Males
19460
M18-39
19460
Passing Analysis
No position changes recorded for this athlete.
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