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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:28 | 9:30 | 3.11 mi | 29:28 | 9:30 | - | |
10K | 1:01:33 | 9:55 | 3.10 mi | 32:05 | 10:20 | +0:50 | |
15K | 1:34:14 | 10:07 | 3.11 mi | 32:41 | 10:32 | +0:12 | |
20K | 2:06:17 | 10:10 | 3.11 mi | 32:03 | 10:19 | -0:13 | |
Half(13.10 mi) | 2:13:31 | 10:12 | 0.67 mi | 7:14 | 10:47 | +0:28 | |
25K | 2:39:26 | 10:16 | 2.43 mi | 25:55 | 10:39 | -0:08 | |
30K | 3:14:23 | 10:26 | 3.11 mi | 34:57 | 11:15 | +0:36 | |
35K | 3:50:58 | 10:38 | 3.11 mi | 36:35 | 11:47 | +0:32 | |
40K | 4:27:23 | 10:46 | 3.10 mi | 36:25 | 11:44 | -0:03 | |
Finish(26.22 mi) | 4:42:28 | 10:47 | 1.37 mi | 15:05 | 11:04 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:47 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
1:33:36
33% of race
Time at Steady Pace
1:20:55
29% of race
Time at Slower Pace
1:47:57
38% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33137 | 23001 | 23001 | 37537 | 25210 | 25210 |
| 10K | 3.10 mi | 36478-3341 | 24790-1789 | 24790-1789 | 39608 | 26312 | 26312 |
| 15K | 3.11 mi | 36758-280 | 24916-126 | 24916-126 | 37537 | 25210 | 25210 |
| 20K | 3.11 mi | 36473+285 | 24674+242 | 24674+242 | 36339 | 24358 | 24358 |
| Half(13.10 mi) | 0.67 mi | 36467+6 | 24628+46 | 24628+46 | 37156 | 24558 | 24558 |
| 25K | 2.43 mi | 35987+480 | 24263+365 | 24263+365 | 34393 | 22939 | 22939 |
| 30K | 3.11 mi | 35590+397 | 23859+404 | 23859+404 | 34350 | 22438 | 22438 |
| 35K | 3.11 mi | 35104+486 | 23384+475 | 23384+475 | 33378 | 21222 | 21222 |
| 40K | 3.10 mi | 34781+323 | 22985+399 | 22985+399 | 33410 | 20772 | 20772 |
| Finish(26.22 mi) | 1.37 mi | 34529+252 | 22782+203 | 22782+203 | 32073 | 20076 | 20076 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37537
Males
25210
M40-44
25210
5K→10K
3.1 - 6.2 mi
Overall
39608
Males
26312
M40-44
26312
10K→15K
6.2 - 9.3 mi
Overall
37537
Males
25210
M40-44
25210
15K→20K
9.3 - 12.4 mi
Overall
36339
Males
24358
M40-44
24358
20K→Half
12.4 - 13.1 mi
Overall
37156
Males
24558
M40-44
24558
Half→25K
13.1 - 15.5 mi
Overall
34393
Males
22939
M40-44
22939
25K→30K
15.5 - 18.6 mi
Overall
34350
Males
22438
M40-44
22438
30K→35K
18.6 - 21.8 mi
Overall
33378
Males
21222
M40-44
21222
35K→40K
21.8 - 24.9 mi
Overall
33410
Males
20772
M40-44
20772
40K→Finish
24.9 - 26.2 mi
Overall
32073
Males
20076
M40-44
20076
Passing Analysis
No position changes recorded for this athlete.
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