Paul Heritage

Bib: 55501 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M40-44)
#0 / 4826
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
15:19/mi
47:33
49125
10K· 6.21 mi
15:30/mi
1:35:41
5081
15K· 9.32 mi
16:14/mi
2:26:05
4451
20K· 12.43 mi
16:09/mi
3:16:15
6740
Half· 13.10 mi
17:09/mi
3:27:45
27
25K· 15.53 mi
17:39/mi
4:10:44
5063
30K· 18.64 mi
16:27/mi
5:01:49
6946
35K· 21.75 mi
16:27/mi
5:52:55
8788
40K· 24.85 mi
16:28/mi
6:44:02
5875
Finish· 26.22 mi
15:24/mi
7:05:02
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
3:27:4515:52 /mi⚡ faster
2nd Half
3:37:1716:34 /mi+4.6%
Positive split — 4.6% slower in the second half
AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
47:3315:193.11 mi47:33
15:19
-
10K
1:35:4115:243.10 mi48:08
15:30
+0:11
15K
2:26:0515:413.11 mi50:24
16:14
+0:44
20K
3:16:1515:483.11 mi50:10
16:09
-0:05
Half(13.10 mi)
3:27:4515:520.67 mi11:30
17:09
+1:00
25K
4:10:4416:092.43 mi42:59
17:39
+0:30
30K
5:01:4916:123.11 mi51:05
16:27
-1:12
35K
5:52:5516:143.11 mi51:06
16:27
0:00
40K
6:44:0216:163.10 mi51:07
16:28
+0:01
Finish(26.22 mi)
7:05:0216:141.37 mi21:00
15:24
-1:04
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Paul's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:19 /mi

Average Pace

16:13 /mi

Slowest Pace

17:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

6:10:33

87% of race

Time at Steady Pace

54:29

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi593413346933469587163331133311
10K3.10 mi59187+15433447+2233447+22589023336533365
15K3.11 mi59116+7133429+1833429+18587163331133311
20K3.11 mi58942+17433389+4033389+40581103312133121
Half(13.10 mi)0.67 mi58944-233387+233387+2585073315533155
25K2.43 mi58875+6933368+1933368+19578873301533015
30K3.11 mi58649+22633300+6833300+68561303226932269
35K3.11 mi58410+23933230+7033230+70550193157331573
40K3.10 mi58247+16333163+6733163+67562283206932069
Finish(26.22 mi)1.37 mi58157+9033113+5033113+50553153163731637

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 98%
131 ft55 ft
49ft125ft
117 ft

Overall

58716

Males

33311

M40-44

33311

5K→10K

3.1 - 6.2 mi

Top 99%
55 ft24 ft
50ft81ft
45 ft

Overall

58902

Males

33365

M40-44

33365

10K→15K

6.2 - 9.3 mi

Top 98%
24 ft18 ft
44ft51ft
17 ft

Overall

58716

Males

33311

M40-44

33311

15K→20K

9.3 - 12.4 mi

Top 97%
18 ft45 ft
67ft40ft
38 ft

Overall

58110

Males

33121

M40-44

33121

20K→Half

12.4 - 13.1 mi

Top 98%
45 ft26 ft
8ft27ft
20 ft

Overall

58507

Males

33155

M40-44

33155

Half→25K

13.1 - 15.5 mi

Top 97%
25 ft12 ft
50ft63ft
20 ft

Overall

57887

Males

33015

M40-44

33015

25K→30K

15.5 - 18.6 mi

Top 94%
12 ft35 ft
69ft46ft
28 ft

Overall

56130

Males

32269

M40-44

32269

30K→35K

18.6 - 21.8 mi

Top 92%
35 ft34 ft
87ft88ft
23 ft

Overall

55019

Males

31573

M40-44

31573

35K→40K

21.8 - 24.9 mi

Top 94%
34 ft17 ft
58ft75ft
31 ft

Overall

56228

Males

32069

M40-44

32069

40K→Finish

24.9 - 26.2 mi

Top 93%
17 ft13 ft
14ft18ft
13 ft

Overall

55315

Males

31637

M40-44

31637

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing