Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:28 | 9:10 | 3.11 mi | 28:28 | 9:10 | - | |
10K | 57:26 | 9:15 | 3.10 mi | 28:58 | 9:20 | +0:10 | |
15K | 1:26:50 | 9:19 | 3.11 mi | 29:24 | 9:28 | +0:08 | |
20K | 1:56:42 | 9:24 | 3.11 mi | 29:52 | 9:37 | +0:09 | |
Half(13.10 mi) | 2:03:18 | 9:25 | 0.67 mi | 6:36 | 9:51 | +0:14 | |
25K | 2:26:46 | 9:27 | 2.43 mi | 23:28 | 9:39 | -0:12 | |
30K | 2:58:14 | 9:34 | 3.11 mi | 31:28 | 10:08 | +0:29 | |
35K | 3:30:13 | 9:40 | 3.11 mi | 31:59 | 10:18 | +0:10 | |
40K | 4:03:02 | 9:47 | 3.10 mi | 32:49 | 10:34 | +0:16 | |
Finish(26.22 mi) | 4:17:12 | 9:50 | 1.37 mi | 14:10 | 10:24 | -0:10 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
9:49 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
2:26:46
57% of race
Time at Steady Pace
1:50:26
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29200 | 8540 | 8540 | 27414 | 7810 | 7810 |
| 10K | 3.10 mi | 29214-14 | 8549-9 | 8549-9 | 29276 | 8534 | 8534 |
| 15K | 3.11 mi | 28416+798 | 8198+351 | 8198+351 | 27414 | 7810 | 7810 |
| 20K | 3.11 mi | 28971-555 | 8456-258 | 8456-258 | 30086 | 8976 | 8976 |
| Half(13.10 mi) | 0.67 mi | 28940+31 | 8456 | 8456 | 29158 | 8690 | 8690 |
| 25K | 2.43 mi | 28254+686 | 8254+202 | 8254+202 | 26600 | 7840 | 7840 |
| 30K | 3.11 mi | 27599+655 | 8159+95 | 8159+95 | 26449 | 8176 | 8176 |
| 35K | 3.11 mi | 26536+1063 | 7961+198 | 7961+198 | 23777 | 7623 | 7623 |
| 40K | 3.10 mi | 26036+500 | 7991-30 | 7991-30 | 24771 | 8620 | 8620 |
| Finish(26.22 mi) | 1.37 mi | 25941+95 | 8015-24 | 8015-24 | 26305 | 9283 | 9283 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27414
Females
7810
F18-39
7810
5K→10K
3.1 - 6.2 mi
Overall
29276
Females
8534
F18-39
8534
10K→15K
6.2 - 9.3 mi
Overall
27414
Females
7810
F18-39
7810
15K→20K
9.3 - 12.4 mi
Overall
30086
Females
8976
F18-39
8976
20K→Half
12.4 - 13.1 mi
Overall
29158
Females
8690
F18-39
8690
Half→25K
13.1 - 15.5 mi
Overall
26600
Females
7840
F18-39
7840
25K→30K
15.5 - 18.6 mi
Overall
26449
Females
8176
F18-39
8176
30K→35K
18.6 - 21.8 mi
Overall
23777
Females
7623
F18-39
7623
35K→40K
21.8 - 24.9 mi
Overall
24771
Females
8620
F18-39
8620
40K→Finish
24.9 - 26.2 mi
Overall
26305
Females
9283
F18-39
9283
Passing Analysis
No position changes recorded for this athlete.
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