John Dade

Bib: 55479 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:54/mi

27:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:03/mi

55:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:02/mi

1:23:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:52/mi

1:51:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:04/mi

1:57:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:11/mi

2:19:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:19/mi

2:51:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:10/mi

3:35:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:57/mi

4:16:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:32/mi

4:28:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:218:58 /mi⚡ faster

2nd Half

2:31:3811:34 /mi+29.2%

Positive split — 29.2% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:38	8:54	3.11 mi	27:38	8:54	-
10K	55:45	8:59	3.10 mi	28:07	9:03	+0:09
15K	1:23:46	9:00	3.11 mi	28:01	9:02	-0:01
20K	1:51:16	8:58	3.11 mi	27:30	8:52	-0:10
Half(13.10 mi)	1:57:21	8:58	0.67 mi	6:05	9:04	+0:12
25K	2:19:43	9:00	2.43 mi	22:22	9:11	+0:07
30K	2:51:46	9:13	3.11 mi	32:03	10:19	+1:08
35K	3:35:46	9:56	3.11 mi	44:00	14:10	+3:51
40K	4:16:00	10:18	3.10 mi	40:14	12:57	-1:13
Finish(26.22 mi)	4:28:59	10:16	1.37 mi	12:59	9:32	-3:25

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

10:16 /mi

Slowest Pace

14:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:42

57% of race

Time at Slower Pace

1:56:17

43% of race

Average Pace: 10:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	25229	18157	18157	21598	15867	15867
10K	3.10 mi	25093+136	18061+96	18061+96	25243	18148	18148
15K	3.11 mi	23720+1373	17215+846	17215+846	21598	15867	15867
20K	3.11 mi	23083+637	16803+412	16803+412	21769	15915	15915
Half(13.10 mi)	0.67 mi	22933+150	16692+111	16692+111	21333	15598	15598
25K	2.43 mi	22711+222	16509+183	16509+183	22644	16302	16302
30K	3.11 mi	24009-1298	17213-704	17213-704	27788	19007	19007
35K	3.11 mi	28848-4839	19927-2714	19927-2714	46891	27893	27893
40K	3.10 mi	30697-1849	20733-806	20733-806	42042	25301	25301
Finish(26.22 mi)	1.37 mi	29989+708	20268+465	20268+465	19177	12916	12916

12916

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing