Gemma Froud

Bib: 55468 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:03/mi

34:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:02/mi

1:08:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:05/mi

1:42:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:38/mi

2:15:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:50/mi

2:23:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:51/mi

2:49:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:11/mi

3:24:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:23/mi

4:05:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:36/mi

4:48:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:58/mi

5:05:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:23:1510:57 /mi⚡ faster

2nd Half

2:42:3412:24 /mi+13.5%

Positive split — 13.5% slower in the second half

AI Race Performance Report

Gemma's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:17	11:03	3.11 mi	34:17	11:03	-
10K	1:08:33	11:02	3.10 mi	34:16	11:02	-0:01
15K	1:42:59	11:03	3.11 mi	34:26	11:05	+0:03
20K	2:15:59	10:57	3.11 mi	33:00	10:38	-0:27
Half(13.10 mi)	2:23:15	10:57	0.67 mi	7:16	10:50	+0:12
25K	2:49:40	10:56	2.43 mi	26:25	10:51	+0:01
30K	3:24:22	10:58	3.11 mi	34:42	11:11	+0:20
35K	4:05:55	11:19	3.11 mi	41:33	13:23	+2:12
40K	4:48:08	11:36	3.10 mi	42:13	13:36	+0:13
Finish(26.22 mi)	5:05:49	11:41	1.37 mi	17:41	12:58	-0:38

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:38 /mi

Average Pace

11:40 /mi

Slowest Pace

13:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:24:22

67% of race

Time at Slower Pace

1:41:27

33% of race

Average Pace: 11:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	48655	18455	18455	42303	14791	14791
10K	3.10 mi	47078+1577	17474+981	17474+981	45778	16736	16736
15K	3.11 mi	45248+1830	16392+1082	16392+1082	42303	14791	14791
20K	3.11 mi	43424+1824	15414+978	15414+978	38873	13242	13242
Half(13.10 mi)	0.67 mi	43051+373	15236+178	15236+178	37707	12841	12841
25K	2.43 mi	41540+1511	14512+724	14512+724	35941	12188	12188
30K	3.11 mi	39910+1630	13858+654	13858+654	33825	11608	11608
35K	3.11 mi	40462-552	14388-530	14388-530	42869	16850	16850
40K	3.10 mi	41366-904	15038-650	15038-650	45877	18624	18624
Finish(26.22 mi)	1.37 mi	41639-273	15218-180	15218-180	46275	18786	18786

18786

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing