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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:34 | 9:31 | 3.11 mi | 29:34 | 9:31 | - | |
10K | 1:01:45 | 9:57 | 3.10 mi | 32:11 | 10:22 | +0:51 | |
15K | 1:35:00 | 10:12 | 3.11 mi | 33:15 | 10:43 | +0:21 | |
20K | 2:07:25 | 10:16 | 3.11 mi | 32:25 | 10:27 | -0:16 | |
Half(13.10 mi) | 2:14:19 | 10:16 | 0.67 mi | 6:54 | 10:17 | -0:10 | |
25K | 2:40:33 | 10:21 | 2.43 mi | 26:14 | 10:47 | +0:30 | |
30K | 3:15:24 | 10:29 | 3.11 mi | 34:51 | 11:14 | +0:27 | |
35K | 3:51:58 | 10:40 | 3.11 mi | 36:34 | 11:47 | +0:33 | |
40K | 4:27:12 | 10:46 | 3.10 mi | 35:14 | 11:21 | -0:26 | |
Finish(26.22 mi) | 4:41:52 | 10:46 | 1.37 mi | 14:40 | 10:46 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:45 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
1:41:04
36% of race
Time at Steady Pace
1:14:09
26% of race
Time at Slower Pace
1:46:39
38% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33516 | 23211 | 23211 | 39151 | 26022 | 26022 |
| 10K | 3.10 mi | 36815-3299 | 24962-1751 | 24962-1751 | 39920 | 26447 | 26447 |
| 15K | 3.11 mi | 37528-713 | 25320-358 | 25320-358 | 39151 | 26022 | 26022 |
| 20K | 3.11 mi | 37361+167 | 25109+211 | 25109+211 | 37307 | 24821 | 24821 |
| Half(13.10 mi) | 0.67 mi | 37061+300 | 24928+181 | 24928+181 | 32978 | 22465 | 22465 |
| 25K | 2.43 mi | 36667+394 | 24597+331 | 24597+331 | 35342 | 23408 | 23408 |
| 30K | 3.11 mi | 36086+581 | 24129+468 | 24129+468 | 34117 | 22328 | 22328 |
| 35K | 3.11 mi | 35505+581 | 23592+537 | 23592+537 | 33345 | 21209 | 21209 |
| 40K | 3.10 mi | 34717+788 | 22945+647 | 22945+647 | 30470 | 19227 | 19227 |
| Finish(26.22 mi) | 1.37 mi | 34333+384 | 22678+267 | 22678+267 | 29417 | 18660 | 18660 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39151
Males
26022
M18-39
26022
5K→10K
3.1 - 6.2 mi
Overall
39920
Males
26447
M18-39
26447
10K→15K
6.2 - 9.3 mi
Overall
39151
Males
26022
M18-39
26022
15K→20K
9.3 - 12.4 mi
Overall
37307
Males
24821
M18-39
24821
20K→Half
12.4 - 13.1 mi
Overall
32978
Males
22465
M18-39
22465
Half→25K
13.1 - 15.5 mi
Overall
35342
Males
23408
M18-39
23408
25K→30K
15.5 - 18.6 mi
Overall
34117
Males
22328
M18-39
22328
30K→35K
18.6 - 21.8 mi
Overall
33345
Males
21209
M18-39
21209
35K→40K
21.8 - 24.9 mi
Overall
30470
Males
19227
M18-39
19227
40K→Finish
24.9 - 26.2 mi
Overall
29417
Males
18660
M18-39
18660
Passing Analysis
No position changes recorded for this athlete.
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