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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 58:08 | 9:22 | 3.10 mi | 28:57 | 9:20 | -0:04 | |
15K | 1:27:13 | 9:22 | 3.11 mi | 29:05 | 9:22 | +0:02 | |
20K | 1:55:43 | 9:19 | 3.11 mi | 28:30 | 9:11 | -0:11 | |
Half(13.10 mi) | 2:02:01 | 9:19 | 0.67 mi | 6:18 | 9:24 | +0:13 | |
25K | 2:26:45 | 9:27 | 2.43 mi | 24:44 | 10:10 | +0:46 | |
30K | 3:08:24 | 10:07 | 3.11 mi | 41:39 | 13:25 | +3:15 | |
35K | 3:46:44 | 10:26 | 3.11 mi | 38:20 | 12:21 | -1:04 | |
40K | 4:24:47 | 10:40 | 3.10 mi | 38:03 | 12:15 | -0:06 | |
Finish(26.22 mi) | 4:40:54 | 10:44 | 1.37 mi | 16:07 | 11:49 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:43 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
2:02:01
43% of race
Time at Steady Pace
24:44
9% of race
Time at Slower Pace
2:14:09
48% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32081 | 22399 | 22399 | 26121 | 18796 | 18796 |
| 10K | 3.10 mi | 30648+1433 | 21529+870 | 21529+870 | 29192 | 20652 | 20652 |
| 15K | 3.11 mi | 28977+1671 | 20523+1006 | 20523+1006 | 26121 | 18796 | 18796 |
| 20K | 3.11 mi | 27940+1037 | 19876+647 | 19876+647 | 25879 | 18580 | 18580 |
| Half(13.10 mi) | 0.67 mi | 27705+235 | 19701+175 | 19701+175 | 25065 | 18001 | 18001 |
| 25K | 2.43 mi | 28245-540 | 19958-257 | 19958-257 | 30530 | 20937 | 20937 |
| 30K | 3.11 mi | 32623-4378 | 22310-2352 | 22310-2352 | 46395 | 28162 | 28162 |
| 35K | 3.11 mi | 33384-761 | 22443-133 | 22443-133 | 36914 | 23041 | 23041 |
| 40K | 3.10 mi | 33843-459 | 22455-12 | 22455-12 | 37234 | 22767 | 22767 |
| Finish(26.22 mi) | 1.37 mi | 34021-178 | 22499-44 | 22499-44 | 38337 | 23416 | 23416 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26121
Males
18796
M18-39
18796
5K→10K
3.1 - 6.2 mi
Overall
29192
Males
20652
M18-39
20652
10K→15K
6.2 - 9.3 mi
Overall
26121
Males
18796
M18-39
18796
15K→20K
9.3 - 12.4 mi
Overall
25879
Males
18580
M18-39
18580
20K→Half
12.4 - 13.1 mi
Overall
25065
Males
18001
M18-39
18001
Half→25K
13.1 - 15.5 mi
Overall
30530
Males
20937
M18-39
20937
25K→30K
15.5 - 18.6 mi
Overall
46395
Males
28162
M18-39
28162
30K→35K
18.6 - 21.8 mi
Overall
36914
Males
23041
M18-39
23041
35K→40K
21.8 - 24.9 mi
Overall
37234
Males
22767
M18-39
22767
40K→Finish
24.9 - 26.2 mi
Overall
38337
Males
23416
M18-39
23416
Passing Analysis
No position changes recorded for this athlete.
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