Ryan Sepper

Bib: 55408 M US

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:42/mi

30:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:59/mi

1:01:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:19/mi

1:33:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:44/mi

2:06:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:10/mi

2:13:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:06/mi

2:43:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:41/mi

3:22:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:03/mi

4:09:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:34/mi

4:57:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:35/mi

5:16:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:13:5510:14 /mi⚡ faster

2nd Half

3:02:2213:54 /mi+36.2%

Positive split — 36.2% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:07	9:42	3.11 mi	30:07	9:42	-
10K	1:01:05	9:50	3.10 mi	30:58	9:59	+0:17
15K	1:33:06	10:00	3.11 mi	32:01	10:19	+0:20
20K	2:06:26	10:11	3.11 mi	33:20	10:44	+0:25
Half(13.10 mi)	2:13:55	10:14	0.67 mi	7:29	11:10	+0:26
25K	2:43:22	10:31	2.43 mi	29:27	12:06	+0:56
30K	3:22:44	10:53	3.11 mi	39:22	12:41	+0:35
35K	4:09:27	11:29	3.11 mi	46:43	15:03	+2:22
40K	4:57:46	11:59	3.10 mi	48:19	15:34	+0:31
Finish(26.22 mi)	5:16:17	12:05	1.37 mi	18:31	13:35	-1:59

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

12:04 /mi

Slowest Pace

15:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:26

40% of race

Time at Steady Pace

1:16:18

24% of race

Time at Slower Pace

1:53:33

36% of race

Average Pace: 12:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	35404	24267	24267	35568	24233	24233
10K	3.10 mi	35693-289	24397-130	24397-130	36129	24581	24581
15K	3.11 mi	35582+111	24315+82	24315+82	35568	24233	24233
20K	3.11 mi	36589-1007	24729-414	24729-414	39697	26005	26005
Half(13.10 mi)	0.67 mi	36766-177	24780-51	24780-51	40175	25999	25999
25K	2.43 mi	38199-1433	25380-600	25380-600	43440	27230	27230
30K	3.11 mi	39215-1016	25679-299	25679-299	42716	26492	26492
35K	3.11 mi	41650-2435	26584-905	26584-905	50717	29658	29658
40K	3.10 mi	43961-2311	27500-916	27500-916	54244	31182	31182
Finish(26.22 mi)	1.37 mi	44243-282	27584-84	27584-84	49421	28908	28908

28908

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing