Race Timeline
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The Course
Half Splits
Parmjit's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:11 | 10:03 | 3.11 mi | 31:11 | 10:03 | - | |
10K | 1:04:01 | 10:19 | 3.10 mi | 32:50 | 10:35 | +0:32 | |
15K | 1:39:24 | 10:40 | 3.11 mi | 35:23 | 11:24 | +0:49 | |
20K | 2:14:50 | 10:51 | 3.11 mi | 35:26 | 11:25 | +0:01 | |
Half(13.10 mi) | 2:22:39 | 10:54 | 0.67 mi | 7:49 | 11:39 | +0:14 | |
25K | 2:51:39 | 11:03 | 2.43 mi | 29:00 | 11:55 | +0:16 | |
30K | 3:30:16 | 11:17 | 3.11 mi | 38:37 | 12:26 | +0:31 | |
35K | 4:08:39 | 11:26 | 3.11 mi | 38:23 | 12:22 | -0:04 | |
40K | 4:46:48 | 11:33 | 3.10 mi | 38:09 | 12:17 | -0:05 | |
Finish(26.22 mi) | 5:03:00 | 11:34 | 1.37 mi | 16:12 | 11:53 | -0:24 |
See the rest of Parmjit's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:34 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
2:14:50
44% of race
Time at Steady Pace
53:01
17% of race
Time at Slower Pace
1:55:09
38% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39072 | 12930 | 12930 | 44591 | 16077 | 16077 |
| 10K | 3.10 mi | 40522-1450 | 13688-758 | 13688-758 | 41926 | 14504 | 14504 |
| 15K | 3.11 mi | 41989-1467 | 14524-836 | 14524-836 | 44591 | 16077 | 16077 |
| 20K | 3.11 mi | 42663-674 | 14992-468 | 14992-468 | 44525 | 16339 | 16339 |
| Half(13.10 mi) | 0.67 mi | 42709-46 | 15047-55 | 15047-55 | 43707 | 16139 | 16139 |
| 25K | 2.43 mi | 42539+170 | 15073-26 | 15073-26 | 42546 | 15642 | 15642 |
| 30K | 3.11 mi | 42273+266 | 15112-39 | 15112-39 | 41421 | 15500 | 15500 |
| 35K | 3.11 mi | 41366+907 | 14866+246 | 14866+246 | 37026 | 13870 | 13870 |
| 40K | 3.10 mi | 40987+379 | 14837+29 | 14837+29 | 37456 | 14519 | 14519 |
| Finish(26.22 mi) | 1.37 mi | 40933+54 | 14852-15 | 14852-15 | 38830 | 15100 | 15100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44591
Females
16077
F50-54
16077
5K→10K
3.1 - 6.2 mi
Overall
41926
Females
14504
F50-54
14504
10K→15K
6.2 - 9.3 mi
Overall
44591
Females
16077
F50-54
16077
15K→20K
9.3 - 12.4 mi
Overall
44525
Females
16339
F50-54
16339
20K→Half
12.4 - 13.1 mi
Overall
43707
Females
16139
F50-54
16139
Half→25K
13.1 - 15.5 mi
Overall
42546
Females
15642
F50-54
15642
25K→30K
15.5 - 18.6 mi
Overall
41421
Females
15500
F50-54
15500
30K→35K
18.6 - 21.8 mi
Overall
37026
Females
13870
F50-54
13870
35K→40K
21.8 - 24.9 mi
Overall
37456
Females
14519
F50-54
14519
40K→Finish
24.9 - 26.2 mi
Overall
38830
Females
15100
F50-54
15100
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #39072 |
| 5K → 10K | 1823373-1450 | #39072 → #40522 |
| 10K → 15K | 1688221-1467 | #40522 → #41989 |
| 15K → 20K | 1045371-674 | #41989 → #42663 |
| 20K → Half | 158112-46 | #42663 → #42709 |
| Half → 25K | 418588+170 | #42709 → #42539 |
| 25K → 30K | 447713+266 | #42539 → #42273 |
| 30K → 35K | 1761083+907 | #42273 → #41366 |
| 35K → 40K | 237616+379 | #41366 → #40987 |
| 40K → Finish | 124178+54 | #40987 → #40933 |
| TOTALS | 61164255-1861 | #39072 → #40933 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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