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The Course
Half Splits
Kris's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:45 | 3.11 mi | 27:08 | 8:45 | - | |
10K | 54:35 | 8:48 | 3.10 mi | 27:27 | 8:51 | +0:06 | |
15K | 1:22:37 | 8:52 | 3.11 mi | 28:02 | 9:02 | +0:11 | |
20K | 1:50:05 | 8:52 | 3.11 mi | 27:28 | 8:51 | -0:11 | |
Half(13.10 mi) | 1:56:20 | 8:53 | 0.67 mi | 6:15 | 9:19 | +0:28 | |
25K | 2:19:12 | 8:58 | 2.43 mi | 22:52 | 9:24 | +0:05 | |
30K | 2:48:57 | 9:04 | 3.11 mi | 29:45 | 9:35 | +0:11 | |
35K | 3:19:06 | 9:10 | 3.11 mi | 30:09 | 9:43 | +0:08 | |
40K | 3:50:50 | 9:18 | 3.10 mi | 31:44 | 10:13 | +0:30 | |
Finish(26.22 mi) | 4:04:48 | 9:21 | 1.37 mi | 13:58 | 10:15 | +0:02 |
See the rest of Kris's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:21 /mi
Slowest Pace
10:15 /mi
Segments
Time at Faster Pace
2:48:57
69% of race
Time at Steady Pace
1:15:51
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22863 | 16652 | 16652 | 21639 | 15888 | 15888 |
| 10K | 3.10 mi | 22533+330 | 16425+227 | 16425+227 | 22307 | 16249 | 16249 |
| 15K | 3.11 mi | 22127+406 | 16189+236 | 16189+236 | 21639 | 15888 | 15888 |
| 20K | 3.11 mi | 21906+221 | 16028+161 | 16028+161 | 21641 | 15821 | 15821 |
| Half(13.10 mi) | 0.67 mi | 21985-79 | 16070-42 | 16070-42 | 24128 | 17341 | 17341 |
| 25K | 2.43 mi | 22295-310 | 16226-156 | 16226-156 | 24559 | 17509 | 17509 |
| 30K | 3.11 mi | 22242+53 | 16097+129 | 16097+129 | 22473 | 15888 | 15888 |
| 35K | 3.11 mi | 21671+571 | 15540+557 | 15540+557 | 19774 | 13750 | 13750 |
| 40K | 3.10 mi | 21796-125 | 15432+108 | 15432+108 | 22378 | 14806 | 14806 |
| Finish(26.22 mi) | 1.37 mi | 21907-111 | 15442-10 | 15442-10 | 25011 | 16277 | 16277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21639
Males
15888
M18-39
15888
5K→10K
3.1 - 6.2 mi
Overall
22307
Males
16249
M18-39
16249
10K→15K
6.2 - 9.3 mi
Overall
21639
Males
15888
M18-39
15888
15K→20K
9.3 - 12.4 mi
Overall
21641
Males
15821
M18-39
15821
20K→Half
12.4 - 13.1 mi
Overall
24128
Males
17341
M18-39
17341
Half→25K
13.1 - 15.5 mi
Overall
24559
Males
17509
M18-39
17509
25K→30K
15.5 - 18.6 mi
Overall
22473
Males
15888
M18-39
15888
30K→35K
18.6 - 21.8 mi
Overall
19774
Males
13750
M18-39
13750
35K→40K
21.8 - 24.9 mi
Overall
22378
Males
14806
M18-39
14806
40K→Finish
24.9 - 26.2 mi
Overall
25011
Males
16277
M18-39
16277
Passing Analysis
No position changes recorded for this athlete.
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