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The Course
Half Splits
Lily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:40 | 10:31 | 3.11 mi | 32:40 | 10:31 | - | |
10K | 1:06:21 | 10:41 | 3.10 mi | 33:41 | 10:51 | +0:20 | |
15K | 1:44:03 | 11:10 | 3.11 mi | 37:42 | 12:09 | +1:18 | |
20K | 2:21:57 | 11:26 | 3.11 mi | 37:54 | 12:12 | +0:03 | |
Half(13.10 mi) | 2:31:35 | 11:35 | 0.67 mi | 9:38 | 14:22 | +2:10 | |
25K | 3:03:10 | 11:48 | 2.43 mi | 31:35 | 12:58 | -1:24 | |
30K | 3:49:00 | 12:18 | 3.11 mi | 45:50 | 14:46 | +1:48 | |
35K | 4:32:57 | 12:34 | 3.11 mi | 43:57 | 14:09 | -0:37 | |
40K | 5:11:35 | 12:33 | 3.10 mi | 38:38 | 12:27 | -1:42 | |
Finish(26.22 mi) | 5:27:43 | 12:31 | 1.37 mi | 16:08 | 11:50 | -0:37 |
See the rest of Lily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
12:30 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
1:06:21
20% of race
Time at Steady Pace
2:41:57
49% of race
Time at Slower Pace
1:39:25
30% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43979 | 15637 | 15637 | 49172 | 18878 | 18878 |
| 10K | 3.10 mi | 44050-71 | 15679-42 | 15679-42 | 44348 | 15892 | 15892 |
| 15K | 3.11 mi | 46168-2118 | 16947-1268 | 16947-1268 | 49172 | 18878 | 18878 |
| 20K | 3.11 mi | 47046-878 | 17570-623 | 17570-623 | 48716 | 18826 | 18826 |
| Half(13.10 mi) | 0.67 mi | 47742-696 | 18017-447 | 18017-447 | 54590 | 22762 | 22762 |
| 25K | 2.43 mi | 47605+137 | 18033-16 | 18033-16 | 47407 | 18416 | 18416 |
| 30K | 3.11 mi | 48515-910 | 18681-648 | 18681-648 | 51899 | 21289 | 21289 |
| 35K | 3.11 mi | 48285+230 | 18692-11 | 18692-11 | 46832 | 18907 | 18907 |
| 40K | 3.10 mi | 47193+1092 | 18192+500 | 18192+500 | 38535 | 15060 | 15060 |
| Finish(26.22 mi) | 1.37 mi | 46799+394 | 18005+187 | 18005+187 | 38497 | 14957 | 14957 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49172
Females
18878
F18-39
18878
5K→10K
3.1 - 6.2 mi
Overall
44348
Females
15892
F18-39
15892
10K→15K
6.2 - 9.3 mi
Overall
49172
Females
18878
F18-39
18878
15K→20K
9.3 - 12.4 mi
Overall
48716
Females
18826
F18-39
18826
20K→Half
12.4 - 13.1 mi
Overall
54590
Females
22762
F18-39
22762
Half→25K
13.1 - 15.5 mi
Overall
47407
Females
18416
F18-39
18416
25K→30K
15.5 - 18.6 mi
Overall
51899
Females
21289
F18-39
21289
30K→35K
18.6 - 21.8 mi
Overall
46832
Females
18907
F18-39
18907
35K→40K
21.8 - 24.9 mi
Overall
38535
Females
15060
F18-39
15060
40K→Finish
24.9 - 26.2 mi
Overall
38497
Females
14957
F18-39
14957
Passing Analysis
No position changes recorded for this athlete.
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