Carina Lawrence

Bib: 55385 F AU

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:22/mi

38:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:34/mi

1:17:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:55/mi

1:57:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:12/mi

2:35:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:24/mi

2:43:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:33/mi

3:14:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:48/mi

3:54:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:13/mi

4:32:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:42/mi

5:05:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:54/mi

5:18:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:43:4412:31 /mi+5.4%

2nd Half

2:34:5811:49 /mi✓ faster

Negative split — 5.4% faster in the second half

AI Race Performance Report

Carina's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:25	12:22	3.11 mi	38:25	12:22	-
10K	1:17:27	12:28	3.10 mi	39:02	12:34	+0:12
15K	1:57:33	12:37	3.11 mi	40:06	12:55	+0:21
20K	2:35:25	12:31	3.11 mi	37:52	12:12	-0:43
Half(13.10 mi)	2:43:44	12:31	0.67 mi	8:19	12:24	+0:12
25K	3:14:18	12:31	2.43 mi	30:34	12:33	+0:09
30K	3:54:04	12:34	3.11 mi	39:46	12:48	+0:15
35K	4:32:01	12:31	3.11 mi	37:57	12:13	-0:35
40K	5:05:13	12:17	3.10 mi	33:12	10:42	-1:31
Finish(26.22 mi)	5:18:42	12:10	1.37 mi	13:29	9:54	-0:48

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

12:10 /mi

Slowest Pace

12:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:41

15% of race

Time at Steady Pace

3:51:55

73% of race

Time at Slower Pace

40:06

13% of race

Average Pace: 12:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	55420	22878	22878	52426	20998	20998
10K	3.10 mi	54705+715	22417+461	22417+461	53989	21977	21977
15K	3.11 mi	53957+748	21930+487	21930+487	52426	20998	20998
20K	3.11 mi	52617+1340	21103+827	21103+827	48668	18799	18799
Half(13.10 mi)	0.67 mi	52371+246	20958+145	20958+145	47675	18461	18461
25K	2.43 mi	51184+1187	20247+711	20247+711	45581	17356	17356
30K	3.11 mi	49844+1340	19476+771	19476+771	43410	16541	16541
35K	3.11 mi	48059+1785	18556+920	18556+920	36161	13452	13452
40K	3.10 mi	45784+2275	17393+1163	17393+1163	25667	9026	9026
Finish(26.22 mi)	1.37 mi	44821+963	16927+466	16927+466	22119	7461	7461

7461

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing