Dale Goves

Bib: 55372 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:40/mi
29:59
49125
10K· 6.21 mi
10:18/mi
1:01:57
5081
15K· 9.32 mi
11:43/mi
1:38:19
4451
20K· 12.43 mi
12:23/mi
2:16:45
6740
Half· 13.10 mi
14:01/mi
2:26:09
27
25K· 15.53 mi
13:40/mi
2:59:26
5063
30K· 18.64 mi
14:38/mi
3:44:51
6946
35K· 21.75 mi
14:58/mi
4:31:20
8788
40K· 24.85 mi
14:56/mi
5:17:41
5875
Finish· 26.22 mi
14:37/mi
5:37:36
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:26:0911:10 /mi⚡ faster
2nd Half
3:11:2714:36 /mi+31.0%
Positive split — 31.0% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:599:403.11 mi29:59
9:40
-
10K
1:01:579:593.10 mi31:58
10:18
+0:38
15K
1:38:1910:333.11 mi36:22
11:43
+1:25
20K
2:16:4511:013.11 mi38:26
12:23
+0:40
Half(13.10 mi)
2:26:0911:100.67 mi9:24
14:01
+1:38
25K
2:59:2611:342.43 mi33:17
13:40
-0:21
30K
3:44:5112:043.11 mi45:25
14:38
+0:58
35K
4:31:2012:293.11 mi46:29
14:58
+0:20
40K
5:17:4112:473.10 mi46:21
14:56
-0:02
Finish(26.22 mi)
5:37:3612:541.37 mi19:55
14:37
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

12:53 /mi

Slowest Pace

14:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:16:45

41% of race

Time at Steady Pace

2:34:22

46% of race

Time at Slower Pace

46:29

14% of race

Average Pace: 12:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi349572403724037467302931329313
10K3.10 mi37123-216625119-108225119-1082392912615926159
15K3.11 mi40955-383226944-182526944-1825467302931329313
20K3.11 mi43918-296328154-121028154-1210494633013430134
Half(13.10 mi)0.67 mi44828-91028532-37828532-378536063138731387
25K2.43 mi46181-135328927-39528927-395500423001230012
30K3.11 mi47361-118029301-37429301-374514383035030350
35K3.11 mi47895-53429367-6629367-66504332952429524
40K3.10 mi48589-69429538-17129538-171522883025130251
Finish(26.22 mi)1.37 mi48924-33529638-10029638-100532953072530725

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 78%
131 ft55 ft
49ft125ft
117 ft

Overall

46730

Males

29313

M45-49

29313

5K→10K

3.1 - 6.2 mi

Top 66%
55 ft24 ft
50ft81ft
45 ft

Overall

39291

Males

26159

M45-49

26159

10K→15K

6.2 - 9.3 mi

Top 78%
24 ft18 ft
44ft51ft
17 ft

Overall

46730

Males

29313

M45-49

29313

15K→20K

9.3 - 12.4 mi

Top 83%
18 ft45 ft
67ft40ft
38 ft

Overall

49463

Males

30134

M45-49

30134

20K→Half

12.4 - 13.1 mi

Top 90%
45 ft26 ft
8ft27ft
20 ft

Overall

53606

Males

31387

M45-49

31387

Half→25K

13.1 - 15.5 mi

Top 84%
25 ft12 ft
50ft63ft
20 ft

Overall

50042

Males

30012

M45-49

30012

25K→30K

15.5 - 18.6 mi

Top 86%
12 ft35 ft
69ft46ft
28 ft

Overall

51438

Males

30350

M45-49

30350

30K→35K

18.6 - 21.8 mi

Top 84%
35 ft34 ft
87ft88ft
23 ft

Overall

50433

Males

29524

M45-49

29524

35K→40K

21.8 - 24.9 mi

Top 87%
34 ft17 ft
58ft75ft
31 ft

Overall

52288

Males

30251

M45-49

30251

40K→Finish

24.9 - 26.2 mi

Top 89%
17 ft13 ft
14ft18ft
13 ft

Overall

53295

Males

30725

M45-49

30725

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#34957
5K10K
2363197-2166
#34957 #37123
10K15K
388149-3832
#37123 #40955
15K20K
303370-2963
#40955 #43918
20KHalf
93424-910
#43918 #44828
Half25K
1551198-1353
#44828 #46181
25K30K
1364184-1180
#46181 #47361
30K35K
775241-534
#47361 #47895
35K40K
830136-694
#47895 #48589
40KFinish
39863-335
#48589 #48924
TOTALS
151291162-13967
#34957 #48924

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing