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The Course
Half Splits
Dawn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:57 | 8:41 | 3.11 mi | 26:57 | 8:41 | - | |
10K | 54:02 | 8:42 | 3.10 mi | 27:05 | 8:44 | +0:03 | |
15K | 1:23:02 | 8:55 | 3.11 mi | 29:00 | 9:21 | +0:37 | |
20K | 1:51:07 | 8:57 | 3.11 mi | 28:05 | 9:03 | -0:18 | |
Half(13.10 mi) | 1:57:24 | 8:58 | 0.67 mi | 6:17 | 9:22 | +0:19 | |
25K | 2:20:25 | 9:03 | 2.43 mi | 23:01 | 9:27 | +0:05 | |
30K | 2:50:46 | 9:10 | 3.11 mi | 30:21 | 9:47 | +0:20 | |
35K | 3:22:28 | 9:19 | 3.11 mi | 31:42 | 10:13 | +0:26 | |
40K | 3:54:08 | 9:26 | 3.10 mi | 31:40 | 10:12 | -0:01 | |
Finish(26.22 mi) | 4:08:01 | 9:28 | 1.37 mi | 13:53 | 10:11 | -0:01 |
See the rest of Dawn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:28 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
2:20:25
57% of race
Time at Steady Pace
1:47:36
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22102 | 5927 | 5927 | 25789 | 7182 | 7182 |
| 10K | 3.10 mi | 21381+721 | 5669+258 | 5669+258 | 20840 | 5524 | 5524 |
| 15K | 3.11 mi | 22688-1307 | 6113-444 | 6113-444 | 25789 | 7182 | 7182 |
| 20K | 3.11 mi | 22944-256 | 6217-104 | 6217-104 | 24201 | 6661 | 6661 |
| Half(13.10 mi) | 0.67 mi | 22992-48 | 6234-17 | 6234-17 | 24842 | 6985 | 6985 |
| 25K | 2.43 mi | 23292-300 | 6371-137 | 6371-137 | 25107 | 7229 | 7229 |
| 30K | 3.11 mi | 23346-54 | 6531-160 | 6531-160 | 23895 | 7123 | 7123 |
| 35K | 3.11 mi | 23313+33 | 6707-176 | 6707-176 | 23188 | 7363 | 7363 |
| 40K | 3.10 mi | 22935+378 | 6766-59 | 6766-59 | 22234 | 7486 | 7486 |
| Finish(26.22 mi) | 1.37 mi | 22900+35 | 6809-43 | 6809-43 | 24545 | 8486 | 8486 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25789
Females
7182
F50-54
7182
5K→10K
3.1 - 6.2 mi
Overall
20840
Females
5524
F50-54
5524
10K→15K
6.2 - 9.3 mi
Overall
25789
Females
7182
F50-54
7182
15K→20K
9.3 - 12.4 mi
Overall
24201
Females
6661
F50-54
6661
20K→Half
12.4 - 13.1 mi
Overall
24842
Females
6985
F50-54
6985
Half→25K
13.1 - 15.5 mi
Overall
25107
Females
7229
F50-54
7229
25K→30K
15.5 - 18.6 mi
Overall
23895
Females
7123
F50-54
7123
30K→35K
18.6 - 21.8 mi
Overall
23188
Females
7363
F50-54
7363
35K→40K
21.8 - 24.9 mi
Overall
22234
Females
7486
F50-54
7486
40K→Finish
24.9 - 26.2 mi
Overall
24545
Females
8486
F50-54
8486
Passing Analysis
No position changes recorded for this athlete.
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