Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:18 | 3.11 mi | 28:52 | 9:18 | - | |
10K | 58:13 | 9:23 | 3.10 mi | 29:21 | 9:27 | +0:09 | |
15K | 1:28:56 | 9:33 | 3.11 mi | 30:43 | 9:54 | +0:27 | |
20K | 1:59:02 | 9:35 | 3.11 mi | 30:06 | 9:42 | -0:12 | |
Half(13.10 mi) | 2:05:44 | 9:36 | 0.67 mi | 6:42 | 10:00 | +0:18 | |
25K | 2:29:40 | 9:39 | 2.43 mi | 23:56 | 9:50 | -0:10 | |
30K | 3:00:32 | 9:42 | 3.11 mi | 30:52 | 9:57 | +0:07 | |
35K | 3:31:47 | 9:45 | 3.11 mi | 31:15 | 10:04 | +0:07 | |
40K | 4:02:52 | 9:47 | 3.10 mi | 31:05 | 10:01 | -0:03 | |
Finish(26.22 mi) | 4:16:46 | 9:49 | 1.37 mi | 13:54 | 10:12 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:48 /mi
Slowest Pace
10:12 /mi
Segments
Time at Faster Pace
1:28:19
34% of race
Time at Steady Pace
2:48:27
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30916 | 9194 | 9194 | 31739 | 9529 | 9529 |
| 10K | 3.10 mi | 30838+78 | 9158+36 | 9158+36 | 30879 | 9199 | 9199 |
| 15K | 3.11 mi | 31159-321 | 9288-130 | 9288-130 | 31739 | 9529 | 9529 |
| 20K | 3.11 mi | 30885+274 | 9218+70 | 9218+70 | 30719 | 9253 | 9253 |
| Half(13.10 mi) | 0.67 mi | 30790+95 | 9192+26 | 9192+26 | 30369 | 9222 | 9222 |
| 25K | 2.43 mi | 30094+696 | 9002+190 | 9002+190 | 28048 | 8445 | 8445 |
| 30K | 3.11 mi | 28739+1355 | 8603+399 | 8603+399 | 25062 | 7592 | 7592 |
| 35K | 3.11 mi | 27181+1558 | 8227+376 | 8227+376 | 22246 | 6973 | 6973 |
| 40K | 3.10 mi | 25968+1213 | 7960+267 | 7960+267 | 20952 | 6937 | 6937 |
| Finish(26.22 mi) | 1.37 mi | 25789+179 | 7960 | 7960 | 24673 | 8546 | 8546 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31739
Females
9529
F60-64
9529
5K→10K
3.1 - 6.2 mi
Overall
30879
Females
9199
F60-64
9199
10K→15K
6.2 - 9.3 mi
Overall
31739
Females
9529
F60-64
9529
15K→20K
9.3 - 12.4 mi
Overall
30719
Females
9253
F60-64
9253
20K→Half
12.4 - 13.1 mi
Overall
30369
Females
9222
F60-64
9222
Half→25K
13.1 - 15.5 mi
Overall
28048
Females
8445
F60-64
8445
25K→30K
15.5 - 18.6 mi
Overall
25062
Females
7592
F60-64
7592
30K→35K
18.6 - 21.8 mi
Overall
22246
Females
6973
F60-64
6973
35K→40K
21.8 - 24.9 mi
Overall
20952
Females
6937
F60-64
6937
40K→Finish
24.9 - 26.2 mi
Overall
24673
Females
8546
F60-64
8546
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30916 |
| 5K → 10K | 612690+78 | #30916 → #30838 |
| 10K → 15K | 729408-321 | #30838 → #31159 |
| 15K → 20K | 298572+274 | #31159 → #30885 |
| 20K → Half | 52147+95 | #30885 → #30790 |
| Half → 25K | 100796+696 | #30790 → #30094 |
| 25K → 30K | 661421+1355 | #30094 → #28739 |
| 30K → 35K | 491607+1558 | #28739 → #27181 |
| 35K → 40K | 661279+1213 | #27181 → #25968 |
| 40K → Finish | 85264+179 | #25968 → #25789 |
| TOTALS | 20577184+5127 | #30916 → #25789 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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