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The Course
Half Splits
Bethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:28 | 9:49 | 3.11 mi | 30:28 | 9:49 | - | |
10K | 1:02:13 | 10:01 | 3.10 mi | 31:45 | 10:14 | +0:25 | |
15K | 1:35:15 | 10:14 | 3.11 mi | 33:02 | 10:38 | +0:24 | |
20K | 2:07:59 | 10:18 | 3.11 mi | 32:44 | 10:33 | -0:05 | |
Half(13.10 mi) | 2:15:11 | 10:20 | 0.67 mi | 7:12 | 10:44 | +0:11 | |
25K | 2:42:58 | 10:30 | 2.43 mi | 27:47 | 11:25 | +0:41 | |
30K | 3:18:57 | 10:41 | 3.11 mi | 35:59 | 11:35 | +0:10 | |
35K | 3:57:00 | 10:54 | 3.11 mi | 38:03 | 12:15 | +0:40 | |
40K | 4:34:06 | 11:02 | 3.10 mi | 37:06 | 11:57 | -0:18 | |
Finish(26.22 mi) | 4:49:51 | 11:04 | 1.37 mi | 15:45 | 11:33 | -0:24 |
See the rest of Bethan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
11:04 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
2:15:11
47% of race
Time at Steady Pace
1:19:31
27% of race
Time at Slower Pace
1:15:09
26% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36677 | 11741 | 11741 | 38552 | 12773 | 12773 |
| 10K | 3.10 mi | 37548-871 | 12167-426 | 12167-426 | 38619 | 12753 | 12753 |
| 15K | 3.11 mi | 37804-256 | 12308-141 | 12308-141 | 38552 | 12773 | 12773 |
| 20K | 3.11 mi | 37850-46 | 12443-135 | 12443-135 | 38159 | 12875 | 12875 |
| Half(13.10 mi) | 0.67 mi | 37736+114 | 12405+38 | 12405+38 | 36881 | 12415 | 12415 |
| 25K | 2.43 mi | 37990-254 | 12663-258 | 12663-258 | 39673 | 14082 | 14082 |
| 30K | 3.11 mi | 37600+390 | 12664-1 | 12664-1 | 36507 | 12956 | 12956 |
| 35K | 3.11 mi | 37399+201 | 12780-116 | 12780-116 | 36350 | 13558 | 13558 |
| 40K | 3.10 mi | 37020+379 | 12805-25 | 12805-25 | 35085 | 13400 | 13400 |
| Finish(26.22 mi) | 1.37 mi | 36923+97 | 12827-22 | 12827-22 | 36265 | 13897 | 13897 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38552
Females
12773
F18-39
12773
5K→10K
3.1 - 6.2 mi
Overall
38619
Females
12753
F18-39
12753
10K→15K
6.2 - 9.3 mi
Overall
38552
Females
12773
F18-39
12773
15K→20K
9.3 - 12.4 mi
Overall
38159
Females
12875
F18-39
12875
20K→Half
12.4 - 13.1 mi
Overall
36881
Females
12415
F18-39
12415
Half→25K
13.1 - 15.5 mi
Overall
39673
Females
14082
F18-39
14082
25K→30K
15.5 - 18.6 mi
Overall
36507
Females
12956
F18-39
12956
30K→35K
18.6 - 21.8 mi
Overall
36350
Females
13558
F18-39
13558
35K→40K
21.8 - 24.9 mi
Overall
35085
Females
13400
F18-39
13400
40K→Finish
24.9 - 26.2 mi
Overall
36265
Females
13897
F18-39
13897
Passing Analysis
No position changes recorded for this athlete.
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