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The Course
Half Splits
Lucie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:01 | 9:02 | 3.11 mi | 28:01 | 9:02 | - | |
10K | 56:28 | 9:06 | 3.10 mi | 28:27 | 9:10 | +0:08 | |
15K | 1:25:24 | 9:10 | 3.11 mi | 28:56 | 9:19 | +0:09 | |
20K | 1:53:43 | 9:10 | 3.11 mi | 28:19 | 9:07 | -0:12 | |
Half(13.10 mi) | 1:59:59 | 9:10 | 0.67 mi | 6:16 | 9:21 | +0:14 | |
25K | 2:22:22 | 9:10 | 2.43 mi | 22:23 | 9:12 | -0:09 | |
30K | 2:50:45 | 9:10 | 3.11 mi | 28:23 | 9:09 | -0:03 | |
35K | 3:18:37 | 9:08 | 3.11 mi | 27:52 | 8:59 | -0:10 | |
40K | 3:45:38 | 9:05 | 3.10 mi | 27:01 | 8:42 | -0:17 | |
Finish(26.22 mi) | 3:56:47 | 9:03 | 1.37 mi | 11:09 | 8:11 | -0:31 |
See the rest of Lucie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:02 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
1:06:02
28% of race
Time at Steady Pace
2:50:45
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27081 | 7740 | 7740 | 25488 | 7080 | 7080 |
| 10K | 3.10 mi | 26809+272 | 7628+112 | 7628+112 | 26816 | 7628 | 7628 |
| 15K | 3.11 mi | 26251+558 | 7408+220 | 7408+220 | 25488 | 7080 | 7080 |
| 20K | 3.11 mi | 25827+424 | 7251+157 | 7251+157 | 25163 | 7007 | 7007 |
| Half(13.10 mi) | 0.67 mi | 25691+136 | 7206+45 | 7206+45 | 24536 | 6860 | 6860 |
| 25K | 2.43 mi | 24969+722 | 6992+214 | 6992+214 | 22719 | 6363 | 6363 |
| 30K | 3.11 mi | 23331+1638 | 6521+471 | 6521+471 | 18529 | 5082 | 5082 |
| 35K | 3.11 mi | 21402+1929 | 5994+527 | 5994+527 | 14142 | 3865 | 3865 |
| 40K | 3.10 mi | 19662+1740 | 5541+453 | 5541+453 | 11394 | 3162 | 3162 |
| Finish(26.22 mi) | 1.37 mi | 18835+827 | 5289+252 | 5289+252 | 8791 | 2239 | 2239 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25488
Females
7080
F18-39
7080
5K→10K
3.1 - 6.2 mi
Overall
26816
Females
7628
F18-39
7628
10K→15K
6.2 - 9.3 mi
Overall
25488
Females
7080
F18-39
7080
15K→20K
9.3 - 12.4 mi
Overall
25163
Females
7007
F18-39
7007
20K→Half
12.4 - 13.1 mi
Overall
24536
Females
6860
F18-39
6860
Half→25K
13.1 - 15.5 mi
Overall
22719
Females
6363
F18-39
6363
25K→30K
15.5 - 18.6 mi
Overall
18529
Females
5082
F18-39
5082
30K→35K
18.6 - 21.8 mi
Overall
14142
Females
3865
F18-39
3865
35K→40K
21.8 - 24.9 mi
Overall
11394
Females
3162
F18-39
3162
40K→Finish
24.9 - 26.2 mi
Overall
8791
Females
2239
F18-39
2239
Passing Analysis
No position changes recorded for this athlete.
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