James Upton-Hill

Bib: 55312 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 46%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:02/mi

28:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:02/mi

56:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:25/mi

1:25:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:15/mi

1:54:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:18/mi

2:00:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:08/mi

2:24:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:57/mi

2:58:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:11/mi

3:33:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:03/mi

4:07:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:37/mi

4:22:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:179:11 /mi⚡ faster

2nd Half

2:22:0910:51 /mi+18.2%

Positive split — 18.2% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:02	9:02	3.11 mi	28:02	9:02	-
10K	56:05	9:02	3.10 mi	28:03	9:02	0:00
15K	1:25:20	9:10	3.11 mi	29:15	9:25	+0:23
20K	1:54:03	9:11	3.11 mi	28:43	9:15	-0:10
Half(13.10 mi)	2:00:17	9:11	0.67 mi	6:14	9:18	+0:03
25K	2:24:56	9:20	2.43 mi	24:39	10:08	+0:50
30K	2:58:56	9:36	3.11 mi	34:00	10:57	+0:49
35K	3:33:40	9:50	3.11 mi	34:44	11:11	+0:14
40K	4:07:58	9:59	3.10 mi	34:18	11:03	-0:08
Finish(26.22 mi)	4:22:26	10:01	1.37 mi	14:28	10:37	-0:26

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

10:01 /mi

Slowest Pace

11:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:17

46% of race

Time at Steady Pace

24:39

9% of race

Time at Slower Pace

1:57:30

45% of race

Average Pace: 10:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	27141	19348	19348	26789	19196	19196
10K	3.10 mi	25899+1242	18585+763	18585+763	24927	17962	17962
15K	3.11 mi	26126-227	18733-148	18733-148	26789	19196	19196
20K	3.11 mi	26211-85	18796-63	18796-63	26582	18986	18986
Half(13.10 mi)	0.67 mi	26042+169	18679+117	18679+117	23958	17266	17266
25K	2.43 mi	26981-939	19209-530	19209-530	30246	20763	20763
30K	3.11 mi	27967-986	19619-410	19619-410	32309	21387	21387
35K	3.11 mi	27972-5	19379+240	19379+240	29529	19232	19232
40K	3.10 mi	27831+141	19092+287	19092+287	28223	18001	18001
Finish(26.22 mi)	1.37 mi	27702+129	18939+153	18939+153	28118	17972	17972

17972

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing