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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:44 | 10:13 | 3.11 mi | 31:44 | 10:13 | - | |
10K | 1:03:14 | 10:11 | 3.10 mi | 31:30 | 10:09 | -0:04 | |
15K | 1:35:40 | 10:16 | 3.11 mi | 32:26 | 10:27 | +0:18 | |
20K | 2:08:52 | 10:23 | 3.11 mi | 33:12 | 10:42 | +0:15 | |
Half(13.10 mi) | 2:15:55 | 10:23 | 0.67 mi | 7:03 | 10:31 | -0:11 | |
25K | 2:41:43 | 10:25 | 2.43 mi | 25:48 | 10:36 | +0:05 | |
30K | 3:15:00 | 10:28 | 3.11 mi | 33:17 | 10:43 | +0:07 | |
35K | 3:50:33 | 10:37 | 3.11 mi | 35:33 | 11:27 | +0:44 | |
40K | 4:26:00 | 10:43 | 3.10 mi | 35:27 | 11:25 | -0:02 | |
Finish(26.22 mi) | 4:41:21 | 10:45 | 1.37 mi | 15:21 | 11:16 | -0:09 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
10:44 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
3:15:00
69% of race
Time at Steady Pace
1:26:21
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40993 | 26995 | 26995 | 36790 | 24836 | 24836 |
| 10K | 3.10 mi | 39176+1817 | 26137+858 | 26137+858 | 37758 | 25392 | 25392 |
| 15K | 3.11 mi | 38257+919 | 25668+469 | 25668+469 | 36790 | 24836 | 24836 |
| 20K | 3.11 mi | 38476-219 | 25689-21 | 25689-21 | 39335 | 25805 | 25805 |
| Half(13.10 mi) | 0.67 mi | 38224+252 | 25528+161 | 25528+161 | 34906 | 23440 | 23440 |
| 25K | 2.43 mi | 37334+890 | 24938+590 | 24938+590 | 34051 | 22760 | 22760 |
| 30K | 3.11 mi | 35890+1444 | 24024+914 | 24024+914 | 30682 | 20532 | 20532 |
| 35K | 3.11 mi | 34949+941 | 23298+726 | 23298+726 | 31278 | 20154 | 20154 |
| 40K | 3.10 mi | 34292+657 | 22717+581 | 22717+581 | 31014 | 19528 | 19528 |
| Finish(26.22 mi) | 1.37 mi | 34180+112 | 22589+128 | 22589+128 | 33817 | 20988 | 20988 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36790
Males
24836
M40-44
24836
5K→10K
3.1 - 6.2 mi
Overall
37758
Males
25392
M40-44
25392
10K→15K
6.2 - 9.3 mi
Overall
36790
Males
24836
M40-44
24836
15K→20K
9.3 - 12.4 mi
Overall
39335
Males
25805
M40-44
25805
20K→Half
12.4 - 13.1 mi
Overall
34906
Males
23440
M40-44
23440
Half→25K
13.1 - 15.5 mi
Overall
34051
Males
22760
M40-44
22760
25K→30K
15.5 - 18.6 mi
Overall
30682
Males
20532
M40-44
20532
30K→35K
18.6 - 21.8 mi
Overall
31278
Males
20154
M40-44
20154
35K→40K
21.8 - 24.9 mi
Overall
31014
Males
19528
M40-44
19528
40K→Finish
24.9 - 26.2 mi
Overall
33817
Males
20988
M40-44
20988
Passing Analysis
No position changes recorded for this athlete.
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