Dan Powell

Bib: 55300 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:35/mi

26:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:50/mi

54:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:11/mi

1:22:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:52/mi

1:53:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:27/mi

2:00:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:04/mi

2:27:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:09/mi

3:05:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:44/mi

3:51:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:06/mi

4:41:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:08/mi

4:55:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:559:14 /mi⚡ faster

2nd Half

2:54:1513:17 /mi+44.1%

Positive split — 44.1% slower in the second half

AI Race Performance Report

Dan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:39	8:35	3.11 mi	26:39	8:35	-
10K	54:05	8:43	3.10 mi	27:26	8:50	+0:15
15K	1:22:36	8:52	3.11 mi	28:31	9:11	+0:21
20K	1:53:14	9:07	3.11 mi	30:38	9:52	+0:41
Half(13.10 mi)	2:00:55	9:14	0.67 mi	7:41	11:27	+1:35
25K	2:27:52	9:32	2.43 mi	26:57	11:04	-0:23
30K	3:05:34	9:58	3.11 mi	37:42	12:09	+1:05
35K	3:51:20	10:39	3.11 mi	45:46	14:44	+2:35
40K	4:41:21	11:20	3.10 mi	50:01	16:06	+1:22
Finish(26.22 mi)	4:55:10	11:16	1.37 mi	13:49	10:08	-5:58

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

11:16 /mi

Slowest Pace

16:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:14

38% of race

Time at Steady Pace

1:26:09

29% of race

Time at Slower Pace

1:35:47

32% of race

Average Pace: 11:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	20806	15320	15320	23540	17144	17144
10K	3.10 mi	21494-688	15770-450	15770-450	22278	16231	16231
15K	3.11 mi	22117-623	16182-412	16182-412	23540	17144	17144
20K	3.11 mi	25243-3126	18185-2003	18185-2003	32265	22261	22261
Half(13.10 mi)	0.67 mi	26679-1436	19082-897	19082-897	42260	26875	26875
25K	2.43 mi	28995-2316	20396-1314	20396-1314	37400	24424	24424
30K	3.11 mi	31239-2244	21533-1137	21533-1137	39786	25108	25108
35K	3.11 mi	35250-4011	23455-1922	23455-1922	49477	29065	29065
40K	3.10 mi	39310-4060	25307-1852	25307-1852	55538	31747	31747
Finish(26.22 mi)	1.37 mi	38609+701	24890+417	24890+417	24153	15811	15811

15811

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing