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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:27 | 9:29 | 3.11 mi | 29:27 | 9:29 | - | |
10K | 1:02:23 | 10:03 | 3.10 mi | 32:56 | 10:37 | +1:08 | |
15K | 1:36:34 | 10:22 | 3.11 mi | 34:11 | 11:01 | +0:24 | |
20K | 2:12:04 | 10:38 | 3.11 mi | 35:30 | 11:26 | +0:25 | |
Half(13.10 mi) | 2:20:17 | 10:43 | 0.67 mi | 8:13 | 12:15 | +0:49 | |
25K | 2:50:07 | 10:58 | 2.43 mi | 29:50 | 12:15 | 0:00 | |
30K | 3:29:07 | 11:14 | 3.11 mi | 39:00 | 12:34 | +0:19 | |
35K | 4:08:34 | 11:26 | 3.11 mi | 39:27 | 12:42 | +0:08 | |
40K | 4:45:53 | 11:31 | 3.10 mi | 37:19 | 12:01 | -0:41 | |
Finish(26.22 mi) | 5:00:58 | 11:30 | 1.37 mi | 15:05 | 11:04 | -0:57 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
11:29 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
2:27:09
49% of race
Time at Steady Pace
1:15:22
25% of race
Time at Slower Pace
1:18:27
26% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33081 | 10069 | 10069 | 41658 | 14442 | 14442 |
| 10K | 3.10 mi | 37794-4713 | 12291-2222 | 12291-2222 | 42184 | 14642 | 14642 |
| 15K | 3.11 mi | 39179-1385 | 13030-739 | 13030-739 | 41658 | 14442 | 14442 |
| 20K | 3.11 mi | 40767-1588 | 13930-900 | 13930-900 | 44651 | 16417 | 16417 |
| Half(13.10 mi) | 0.67 mi | 41176-409 | 14194-264 | 14194-264 | 46951 | 18053 | 18053 |
| 25K | 2.43 mi | 41741-565 | 14620-426 | 14620-426 | 44162 | 16557 | 16557 |
| 30K | 3.11 mi | 41807-66 | 14871-251 | 14871-251 | 42112 | 15845 | 15845 |
| 35K | 3.11 mi | 41335+472 | 14849+22 | 14849+22 | 39097 | 14908 | 14908 |
| 40K | 3.10 mi | 40736+599 | 14699+150 | 14699+150 | 35557 | 13613 | 13613 |
| Finish(26.22 mi) | 1.37 mi | 40378+358 | 14547+152 | 14547+152 | 32094 | 11959 | 11959 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41658
Females
14442
F18-39
14442
5K→10K
3.1 - 6.2 mi
Overall
42184
Females
14642
F18-39
14642
10K→15K
6.2 - 9.3 mi
Overall
41658
Females
14442
F18-39
14442
15K→20K
9.3 - 12.4 mi
Overall
44651
Females
16417
F18-39
16417
20K→Half
12.4 - 13.1 mi
Overall
46951
Females
18053
F18-39
18053
Half→25K
13.1 - 15.5 mi
Overall
44162
Females
16557
F18-39
16557
25K→30K
15.5 - 18.6 mi
Overall
42112
Females
15845
F18-39
15845
30K→35K
18.6 - 21.8 mi
Overall
39097
Females
14908
F18-39
14908
35K→40K
21.8 - 24.9 mi
Overall
35557
Females
13613
F18-39
13613
40K→Finish
24.9 - 26.2 mi
Overall
32094
Females
11959
F18-39
11959
Passing Analysis
No position changes recorded for this athlete.
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