Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:51 | 10:54 | 3.11 mi | 33:51 | 10:54 | - | |
10K | 1:10:31 | 11:21 | 3.10 mi | 36:40 | 11:49 | +0:55 | |
15K | 1:52:18 | 12:03 | 3.11 mi | 41:47 | 13:27 | +1:38 | |
20K | 2:28:04 | 11:55 | 3.11 mi | 35:46 | 11:31 | -1:56 | |
Half(13.10 mi) | 2:36:10 | 11:56 | 0.67 mi | 8:06 | 12:05 | +0:34 | |
25K | 3:12:12 | 12:23 | 2.43 mi | 36:02 | 14:48 | +2:43 | |
30K | 3:53:58 | 12:34 | 3.11 mi | 41:46 | 13:27 | -1:21 | |
35K | 4:40:40 | 12:55 | 3.11 mi | 46:42 | 15:02 | +1:35 | |
40K | 5:31:17 | 13:20 | 3.10 mi | 50:37 | 16:18 | +1:16 | |
Finish(26.22 mi) | 5:50:39 | 13:24 | 1.37 mi | 19:22 | 14:12 | -2:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
13:23 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
1:54:23
33% of race
Time at Steady Pace
1:42:55
29% of race
Time at Slower Pace
2:13:21
38% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47438 | 29676 | 29676 | 54271 | 31974 | 31974 |
| 10K | 3.10 mi | 49439-2001 | 30466-790 | 30466-790 | 50956 | 30961 | 30961 |
| 15K | 3.11 mi | 51662-2223 | 31202-736 | 31202-736 | 54271 | 31974 | 31974 |
| 20K | 3.11 mi | 49890+1772 | 30509+693 | 30509+693 | 45205 | 28409 | 28409 |
| Half(13.10 mi) | 0.67 mi | 49648+242 | 30405+104 | 30405+104 | 46114 | 28511 | 28511 |
| 25K | 2.43 mi | 50550-902 | 30662-257 | 30662-257 | 53484 | 31366 | 31366 |
| 30K | 3.11 mi | 49819+731 | 30299+363 | 30299+363 | 46585 | 28260 | 28260 |
| 35K | 3.11 mi | 50068-249 | 30232+67 | 30232+67 | 50698 | 29652 | 29652 |
| 40K | 3.10 mi | 51237-1169 | 30610-378 | 30610-378 | 55941 | 31932 | 31932 |
| Finish(26.22 mi) | 1.37 mi | 51318-81 | 30607+3 | 30607+3 | 52006 | 30112 | 30112 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54271
Males
31974
M50-54
31974
5K→10K
3.1 - 6.2 mi
Overall
50956
Males
30961
M50-54
30961
10K→15K
6.2 - 9.3 mi
Overall
54271
Males
31974
M50-54
31974
15K→20K
9.3 - 12.4 mi
Overall
45205
Males
28409
M50-54
28409
20K→Half
12.4 - 13.1 mi
Overall
46114
Males
28511
M50-54
28511
Half→25K
13.1 - 15.5 mi
Overall
53484
Males
31366
M50-54
31366
25K→30K
15.5 - 18.6 mi
Overall
46585
Males
28260
M50-54
28260
30K→35K
18.6 - 21.8 mi
Overall
50698
Males
29652
M50-54
29652
35K→40K
21.8 - 24.9 mi
Overall
55941
Males
31932
M50-54
31932
40K→Finish
24.9 - 26.2 mi
Overall
52006
Males
30112
M50-54
30112
Passing Analysis
No position changes recorded for this athlete.
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