Nora Aldabal

Bib: 55229 F SA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:05/mi

34:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:54/mi

1:14:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:32/mi

1:53:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:14/mi

2:34:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:51/mi

2:43:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:12/mi

3:17:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:32/mi

4:02:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:04/mi

4:49:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:21/mi

5:31:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:11/mi

5:48:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:43:0412:27 /mi⚡ faster

2nd Half

3:05:5414:11 /mi+14.0%

Positive split — 14.0% slower in the second half

AI Race Performance Report

Nora's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:24	11:05	3.11 mi	34:24	11:05	-
10K	1:14:28	12:00	3.10 mi	40:04	12:54	+1:49
15K	1:53:23	12:10	3.11 mi	38:55	12:32	-0:22
20K	2:34:27	12:26	3.11 mi	41:04	13:14	+0:42
Half(13.10 mi)	2:43:04	12:27	0.67 mi	8:37	12:51	-0:23
25K	3:17:39	12:44	2.43 mi	34:35	14:12	+1:21
30K	4:02:46	13:02	3.11 mi	45:07	14:32	+0:20
35K	4:49:32	13:19	3.11 mi	46:46	15:04	+0:32
40K	5:31:00	13:20	3.10 mi	41:28	13:21	-1:43
Finish(26.22 mi)	5:48:58	13:20	1.37 mi	17:58	13:11	-0:10

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

13:19 /mi

Slowest Pace

15:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:19

21% of race

Time at Steady Pace

2:29:11

43% of race

Time at Slower Pace

2:06:28

36% of race

Average Pace: 13:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	48976	18642	18642	50933	20006	20006
10K	3.10 mi	52842-3866	21144-2502	21144-2502	55067	22711	22711
15K	3.11 mi	52210+632	20762+382	20762+382	50933	20006	20006
20K	3.11 mi	52314-104	20896-134	20896-134	52573	21284	21284
Half(13.10 mi)	0.67 mi	52144+170	20802+94	20802+94	49746	19725	19725
25K	2.43 mi	52114+30	20856-54	20856-54	51815	21031	21031
30K	3.11 mi	51970+144	20860-4	20860-4	51095	20810	20810
35K	3.11 mi	51837+133	20858+2	20858+2	50790	21034	21034
40K	3.10 mi	51195+642	20533+325	20533+325	44519	17941	17941
Finish(26.22 mi)	1.37 mi	51010+185	20469+64	20469+64	47432	19393	19393

19393

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#48976
5K → 10K	3976110-3866	#48976 → #52842
10K → 15K	189821+632	#52842 → #52210
15K → 20K	486382-104	#52210 → #52314
20K → Half	31201+170	#52314 → #52144
Half → 25K	376406+30	#52144 → #52114
25K → 30K	297441+144	#52114 → #51970
30K → 35K	248381+133	#51970 → #51837
35K → 40K	28670+642	#51837 → #51195
40K → Finish	45230+185	#51195 → #51010
TOTALS	56763642-2034	#48976 → #51010

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing