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The Course
Half Splits
Nikki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:56 | 6:45 | 3.11 mi | 20:56 | 6:45 | - | |
10K | 42:39 | 6:52 | 3.10 mi | 21:43 | 7:00 | +0:15 | |
15K | 1:06:32 | 7:09 | 3.11 mi | 23:53 | 7:42 | +0:42 | |
20K | 1:30:35 | 7:18 | 3.11 mi | 24:03 | 7:45 | +0:03 | |
Half(13.10 mi) | 1:35:56 | 7:20 | 0.67 mi | 5:21 | 7:59 | +0:14 | |
25K | 1:55:26 | 7:26 | 2.43 mi | 19:30 | 8:01 | +0:02 | |
30K | 2:21:28 | 7:36 | 3.11 mi | 26:02 | 8:23 | +0:22 | |
35K | 2:48:59 | 7:47 | 3.11 mi | 27:31 | 8:52 | +0:29 | |
40K | 3:15:51 | 7:53 | 3.10 mi | 26:52 | 8:39 | -0:13 | |
Finish(26.22 mi) | 3:27:36 | 7:56 | 1.37 mi | 11:45 | 8:37 | -0:02 |
See the rest of Nikki's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
7:55 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
42:39
21% of race
Time at Steady Pace
1:12:47
35% of race
Time at Slower Pace
1:32:10
44% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4132 | 368 | 368 | 8504 | 1432 | 1432 |
| 10K | 3.10 mi | 4859-727 | 462-94 | 462-94 | 5500 | 563 | 563 |
| 15K | 3.11 mi | 6016-1157 | 699-237 | 699-237 | 8504 | 1432 | 1432 |
| 20K | 3.11 mi | 6770-754 | 911-212 | 911-212 | 10255 | 2012 | 2012 |
| Half(13.10 mi) | 0.67 mi | 6895-125 | 943-32 | 943-32 | 10538 | 2087 | 2087 |
| 25K | 2.43 mi | 7442-547 | 1121-178 | 1121-178 | 11397 | 2458 | 2458 |
| 30K | 3.11 mi | 8067-625 | 1336-215 | 1336-215 | 12199 | 2840 | 2840 |
| 35K | 3.11 mi | 8714-647 | 1612-276 | 1612-276 | 13299 | 3546 | 3546 |
| 40K | 3.10 mi | 8863-149 | 1760-148 | 1760-148 | 11041 | 3028 | 3028 |
| Finish(26.22 mi) | 1.37 mi | 8959-96 | 1839-79 | 1839-79 | 11832 | 3405 | 3405 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8504
Females
1432
F40-44
1432
5K→10K
3.1 - 6.2 mi
Overall
5500
Females
563
F40-44
563
10K→15K
6.2 - 9.3 mi
Overall
8504
Females
1432
F40-44
1432
15K→20K
9.3 - 12.4 mi
Overall
10255
Females
2012
F40-44
2012
20K→Half
12.4 - 13.1 mi
Overall
10538
Females
2087
F40-44
2087
Half→25K
13.1 - 15.5 mi
Overall
11397
Females
2458
F40-44
2458
25K→30K
15.5 - 18.6 mi
Overall
12199
Females
2840
F40-44
2840
30K→35K
18.6 - 21.8 mi
Overall
13299
Females
3546
F40-44
3546
35K→40K
21.8 - 24.9 mi
Overall
11041
Females
3028
F40-44
3028
40K→Finish
24.9 - 26.2 mi
Overall
11832
Females
3405
F40-44
3405
Passing Analysis
No position changes recorded for this athlete.
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