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The Course
Half Splits
Hasmine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:33 | 9:12 | 3.11 mi | 28:33 | 9:12 | - | |
10K | 58:47 | 9:28 | 3.10 mi | 30:14 | 9:44 | +0:32 | |
15K | 1:28:58 | 9:33 | 3.11 mi | 30:11 | 9:43 | -0:01 | |
20K | 1:58:38 | 9:33 | 3.11 mi | 29:40 | 9:33 | -0:10 | |
Half(13.10 mi) | 2:05:54 | 9:37 | 0.67 mi | 7:16 | 10:50 | +1:17 | |
25K | 2:29:58 | 9:40 | 2.43 mi | 24:04 | 9:53 | -0:57 | |
30K | 3:01:59 | 9:46 | 3.11 mi | 32:01 | 10:19 | +0:26 | |
35K | 3:35:57 | 9:56 | 3.11 mi | 33:58 | 10:56 | +0:37 | |
40K | 4:15:49 | 10:18 | 3.10 mi | 39:52 | 12:50 | +1:54 | |
Finish(26.22 mi) | 4:32:32 | 10:25 | 1.37 mi | 16:43 | 12:16 | -0:34 |
See the rest of Hasmine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:24 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
1:58:38
44% of race
Time at Steady Pace
1:03:21
23% of race
Time at Slower Pace
1:30:33
33% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29540 | 8674 | 8674 | 30172 | 8902 | 8902 |
| 10K | 3.10 mi | 31876-2336 | 9570-896 | 9570-896 | 33863 | 10476 | 10476 |
| 15K | 3.11 mi | 31192+684 | 9302+268 | 9302+268 | 30172 | 8902 | 8902 |
| 20K | 3.11 mi | 30579+613 | 9093+209 | 9093+209 | 29527 | 8729 | 8729 |
| Half(13.10 mi) | 0.67 mi | 30928-349 | 9252-159 | 9252-159 | 37648 | 12782 | 12782 |
| 25K | 2.43 mi | 30275+653 | 9077+175 | 9077+175 | 28480 | 8629 | 8629 |
| 30K | 3.11 mi | 29492+783 | 8918+159 | 8918+159 | 27743 | 8725 | 8725 |
| 35K | 3.11 mi | 28933+559 | 8921-3 | 8921-3 | 27916 | 9501 | 9501 |
| 40K | 3.10 mi | 30625-1692 | 9893-972 | 9893-972 | 41286 | 16324 | 16324 |
| Finish(26.22 mi) | 1.37 mi | 31200-575 | 10220-327 | 10220-327 | 41673 | 16425 | 16425 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30172
Females
8902
F45-49
8902
5K→10K
3.1 - 6.2 mi
Overall
33863
Females
10476
F45-49
10476
10K→15K
6.2 - 9.3 mi
Overall
30172
Females
8902
F45-49
8902
15K→20K
9.3 - 12.4 mi
Overall
29527
Females
8729
F45-49
8729
20K→Half
12.4 - 13.1 mi
Overall
37648
Females
12782
F45-49
12782
Half→25K
13.1 - 15.5 mi
Overall
28480
Females
8629
F45-49
8629
25K→30K
15.5 - 18.6 mi
Overall
27743
Females
8725
F45-49
8725
30K→35K
18.6 - 21.8 mi
Overall
27916
Females
9501
F45-49
9501
35K→40K
21.8 - 24.9 mi
Overall
41286
Females
16324
F45-49
16324
40K→Finish
24.9 - 26.2 mi
Overall
41673
Females
16425
F45-49
16425
Passing Analysis
No position changes recorded for this athlete.
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