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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 57:19 | 9:14 | 3.10 mi | 29:09 | 9:23 | +0:19 | |
15K | 1:27:43 | 9:25 | 3.11 mi | 30:24 | 9:48 | +0:25 | |
20K | 1:57:26 | 9:27 | 3.11 mi | 29:43 | 9:34 | -0:14 | |
Half(13.10 mi) | 2:04:04 | 9:29 | 0.67 mi | 6:38 | 9:54 | +0:20 | |
25K | 2:27:46 | 9:31 | 2.43 mi | 23:42 | 9:44 | -0:10 | |
30K | 2:59:06 | 9:37 | 3.11 mi | 31:20 | 10:06 | +0:22 | |
35K | 3:33:11 | 9:49 | 3.11 mi | 34:05 | 10:59 | +0:53 | |
40K | 4:09:09 | 10:02 | 3.10 mi | 35:58 | 11:35 | +0:36 | |
Finish(26.22 mi) | 4:24:11 | 10:05 | 1.37 mi | 15:02 | 11:02 | -0:33 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
10:05 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
57:19
22% of race
Time at Steady Pace
2:01:47
46% of race
Time at Slower Pace
1:25:05
32% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27819 | 8023 | 8023 | 30811 | 9161 | 9161 |
| 10K | 3.10 mi | 28911-1092 | 8444-421 | 8444-421 | 30095 | 8872 | 8872 |
| 15K | 3.11 mi | 29643-732 | 8690-246 | 8690-246 | 30811 | 9161 | 9161 |
| 20K | 3.11 mi | 29599+44 | 8703-13 | 8703-13 | 29670 | 8801 | 8801 |
| Half(13.10 mi) | 0.67 mi | 29550+49 | 8691+12 | 8691+12 | 29576 | 8886 | 8886 |
| 25K | 2.43 mi | 28939+611 | 8544+147 | 8544+147 | 27332 | 8141 | 8141 |
| 30K | 3.11 mi | 28049+890 | 8348+196 | 8348+196 | 26146 | 8044 | 8044 |
| 35K | 3.11 mi | 27786+263 | 8486-138 | 8486-138 | 28160 | 9608 | 9608 |
| 40K | 3.10 mi | 28244-458 | 8873-387 | 8873-387 | 32336 | 12057 | 12057 |
| Finish(26.22 mi) | 1.37 mi | 28311-67 | 8965-92 | 8965-92 | 31786 | 11825 | 11825 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30811
Females
9161
F18-39
9161
5K→10K
3.1 - 6.2 mi
Overall
30095
Females
8872
F18-39
8872
10K→15K
6.2 - 9.3 mi
Overall
30811
Females
9161
F18-39
9161
15K→20K
9.3 - 12.4 mi
Overall
29670
Females
8801
F18-39
8801
20K→Half
12.4 - 13.1 mi
Overall
29576
Females
8886
F18-39
8886
Half→25K
13.1 - 15.5 mi
Overall
27332
Females
8141
F18-39
8141
25K→30K
15.5 - 18.6 mi
Overall
26146
Females
8044
F18-39
8044
30K→35K
18.6 - 21.8 mi
Overall
28160
Females
9608
F18-39
9608
35K→40K
21.8 - 24.9 mi
Overall
32336
Females
12057
F18-39
12057
40K→Finish
24.9 - 26.2 mi
Overall
31786
Females
11825
F18-39
11825
Passing Analysis
No position changes recorded for this athlete.
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