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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:05 | 10:39 | 3.11 mi | 33:05 | 10:39 | - | |
10K | 1:07:52 | 10:56 | 3.10 mi | 34:47 | 11:12 | +0:33 | |
15K | 1:43:38 | 11:08 | 3.11 mi | 35:46 | 11:31 | +0:19 | |
20K | 2:21:55 | 11:26 | 3.11 mi | 38:17 | 12:20 | +0:49 | |
Half(13.10 mi) | 2:32:13 | 11:38 | 0.67 mi | 10:18 | 15:21 | +3:01 | |
25K | 3:07:10 | 12:03 | 2.43 mi | 34:57 | 14:21 | -1:00 | |
30K | 3:49:50 | 12:20 | 3.11 mi | 42:40 | 13:44 | -0:37 | |
35K | 4:36:56 | 12:45 | 3.11 mi | 47:06 | 15:10 | +1:26 | |
40K | 5:20:15 | 12:54 | 3.10 mi | 43:19 | 13:57 | -1:13 | |
Finish(26.22 mi) | 5:38:16 | 12:55 | 1.37 mi | 18:01 | 13:13 | -0:44 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:55 /mi
Slowest Pace
15:21 /mi
Segments
Time at Faster Pace
2:21:55
42% of race
Time at Steady Pace
2:18:57
41% of race
Time at Slower Pace
57:24
17% of race
Average Pace: 12:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45242 | 16370 | 16370 | 45484 | 16602 | 16602 |
| 10K | 3.10 mi | 46192-950 | 16929-559 | 16929-559 | 47064 | 17463 | 17463 |
| 15K | 3.11 mi | 45786+406 | 16718+211 | 16718+211 | 45484 | 16602 | 16602 |
| 20K | 3.11 mi | 47028-1242 | 17560-842 | 17560-842 | 49258 | 19142 | 19142 |
| Half(13.10 mi) | 0.67 mi | 48035-1007 | 18197-637 | 18197-637 | 56556 | 24017 | 24017 |
| 25K | 2.43 mi | 48986-951 | 18849-652 | 18849-652 | 52234 | 21288 | 21288 |
| 30K | 3.11 mi | 48745+241 | 18817+32 | 18817+32 | 47925 | 19029 | 19029 |
| 35K | 3.11 mi | 49221-476 | 19252-435 | 19252-435 | 51171 | 21241 | 21241 |
| 40K | 3.10 mi | 49142+79 | 19316-64 | 19316-64 | 47873 | 19658 | 19658 |
| Finish(26.22 mi) | 1.37 mi | 49068+74 | 19311+5 | 19311+5 | 47641 | 19503 | 19503 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45484
Females
16602
F18-39
16602
5K→10K
3.1 - 6.2 mi
Overall
47064
Females
17463
F18-39
17463
10K→15K
6.2 - 9.3 mi
Overall
45484
Females
16602
F18-39
16602
15K→20K
9.3 - 12.4 mi
Overall
49258
Females
19142
F18-39
19142
20K→Half
12.4 - 13.1 mi
Overall
56556
Females
24017
F18-39
24017
Half→25K
13.1 - 15.5 mi
Overall
52234
Females
21288
F18-39
21288
25K→30K
15.5 - 18.6 mi
Overall
47925
Females
19029
F18-39
19029
30K→35K
18.6 - 21.8 mi
Overall
51171
Females
21241
F18-39
21241
35K→40K
21.8 - 24.9 mi
Overall
47873
Females
19658
F18-39
19658
40K→Finish
24.9 - 26.2 mi
Overall
47641
Females
19503
F18-39
19503
Passing Analysis
No position changes recorded for this athlete.
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