Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Gareth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:21 | 8:49 | 3.11 mi | 27:21 | 8:49 | - | |
10K | 54:47 | 8:49 | 3.10 mi | 27:26 | 8:50 | +0:01 | |
15K | 1:22:13 | 8:50 | 3.11 mi | 27:26 | 8:50 | 0:00 | |
20K | 1:49:18 | 8:48 | 3.11 mi | 27:05 | 8:44 | -0:06 | |
Half(13.10 mi) | 1:55:11 | 8:48 | 0.67 mi | 5:53 | 8:47 | +0:03 | |
25K | 2:16:13 | 8:47 | 2.43 mi | 21:02 | 8:39 | -0:08 | |
30K | 2:44:03 | 8:49 | 3.11 mi | 27:50 | 8:58 | +0:19 | |
35K | 3:12:24 | 8:51 | 3.11 mi | 28:21 | 9:08 | +0:10 | |
40K | 3:41:33 | 8:55 | 3.10 mi | 29:09 | 9:23 | +0:15 | |
Finish(26.22 mi) | 3:54:42 | 8:58 | 1.37 mi | 13:09 | 9:39 | +0:16 |
See the rest of Gareth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
8:57 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
3:41:33
94% of race
Time at Steady Pace
13:09
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23790 | 17232 | 17232 | 19495 | 14471 | 14471 |
| 10K | 3.10 mi | 22940+850 | 16695+537 | 16695+537 | 22220 | 16179 | 16179 |
| 15K | 3.11 mi | 21583+1357 | 15836+859 | 15836+859 | 19495 | 14471 | 14471 |
| 20K | 3.11 mi | 21158+425 | 15543+293 | 15543+293 | 20156 | 14851 | 14851 |
| Half(13.10 mi) | 0.67 mi | 20939+219 | 15392+151 | 15392+151 | 18172 | 13511 | 13511 |
| 25K | 2.43 mi | 20091+848 | 14795+597 | 14795+597 | 16981 | 12657 | 12657 |
| 30K | 3.11 mi | 19315+776 | 14213+582 | 14213+582 | 16955 | 12421 | 12421 |
| 35K | 3.11 mi | 18406+909 | 13487+726 | 13487+726 | 15322 | 11009 | 11009 |
| 40K | 3.10 mi | 17922+484 | 13012+475 | 13012+475 | 16476 | 11299 | 11299 |
| Finish(26.22 mi) | 1.37 mi | 17992-70 | 12994+18 | 12994+18 | 20144 | 13476 | 13476 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19495
Males
14471
M50-54
14471
5K→10K
3.1 - 6.2 mi
Overall
22220
Males
16179
M50-54
16179
10K→15K
6.2 - 9.3 mi
Overall
19495
Males
14471
M50-54
14471
15K→20K
9.3 - 12.4 mi
Overall
20156
Males
14851
M50-54
14851
20K→Half
12.4 - 13.1 mi
Overall
18172
Males
13511
M50-54
13511
Half→25K
13.1 - 15.5 mi
Overall
16981
Males
12657
M50-54
12657
25K→30K
15.5 - 18.6 mi
Overall
16955
Males
12421
M50-54
12421
30K→35K
18.6 - 21.8 mi
Overall
15322
Males
11009
M50-54
11009
35K→40K
21.8 - 24.9 mi
Overall
16476
Males
11299
M50-54
11299
40K→Finish
24.9 - 26.2 mi
Overall
20144
Males
13476
M50-54
13476
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support