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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 1:00:12 | 9:42 | 3.10 mi | 30:33 | 9:50 | +0:17 | |
15K | 1:32:01 | 9:53 | 3.11 mi | 31:49 | 10:15 | +0:25 | |
20K | 2:03:11 | 9:55 | 3.11 mi | 31:10 | 10:02 | -0:13 | |
Half(13.10 mi) | 2:10:19 | 9:57 | 0.67 mi | 7:08 | 10:38 | +0:36 | |
25K | 2:35:58 | 10:03 | 2.43 mi | 25:39 | 10:32 | -0:06 | |
30K | 3:10:11 | 10:13 | 3.11 mi | 34:13 | 11:01 | +0:29 | |
35K | 3:46:19 | 10:25 | 3.11 mi | 36:08 | 11:38 | +0:37 | |
40K | 4:20:12 | 10:29 | 3.10 mi | 33:53 | 10:55 | -0:43 | |
Finish(26.22 mi) | 4:33:40 | 10:27 | 1.37 mi | 13:28 | 9:53 | -1:02 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:27 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
1:44:50
38% of race
Time at Steady Pace
1:04:36
24% of race
Time at Slower Pace
1:44:14
38% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33827 | 10395 | 10395 | 35006 | 11019 | 11019 |
| 10K | 3.10 mi | 34299-472 | 10608-213 | 10608-213 | 34858 | 10908 | 10908 |
| 15K | 3.11 mi | 34475-176 | 10709-101 | 10709-101 | 35006 | 11019 | 11019 |
| 20K | 3.11 mi | 34216+259 | 10676+33 | 10676+33 | 33835 | 10700 | 10700 |
| Half(13.10 mi) | 0.67 mi | 34251-35 | 10707-31 | 10707-31 | 36054 | 11954 | 11954 |
| 25K | 2.43 mi | 33965+286 | 10663+44 | 10663+44 | 33628 | 11027 | 11027 |
| 30K | 3.11 mi | 33464+501 | 10650+13 | 10650+13 | 32761 | 11082 | 11082 |
| 35K | 3.11 mi | 33210+254 | 10812-162 | 10812-162 | 32410 | 11656 | 11656 |
| 40K | 3.10 mi | 32233+977 | 10617+195 | 10617+195 | 27277 | 9763 | 9763 |
| Finish(26.22 mi) | 1.37 mi | 31589+644 | 10394+223 | 10394+223 | 22023 | 7421 | 7421 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35006
Females
11019
F18-39
11019
5K→10K
3.1 - 6.2 mi
Overall
34858
Females
10908
F18-39
10908
10K→15K
6.2 - 9.3 mi
Overall
35006
Females
11019
F18-39
11019
15K→20K
9.3 - 12.4 mi
Overall
33835
Females
10700
F18-39
10700
20K→Half
12.4 - 13.1 mi
Overall
36054
Females
11954
F18-39
11954
Half→25K
13.1 - 15.5 mi
Overall
33628
Females
11027
F18-39
11027
25K→30K
15.5 - 18.6 mi
Overall
32761
Females
11082
F18-39
11082
30K→35K
18.6 - 21.8 mi
Overall
32410
Females
11656
F18-39
11656
35K→40K
21.8 - 24.9 mi
Overall
27277
Females
9763
F18-39
9763
40K→Finish
24.9 - 26.2 mi
Overall
22023
Females
7421
F18-39
7421
Passing Analysis
No position changes recorded for this athlete.
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