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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:47 | 9:16 | 3.11 mi | 28:47 | 9:16 | - | |
10K | 57:44 | 9:18 | 3.10 mi | 28:57 | 9:20 | +0:04 | |
15K | 1:28:21 | 9:29 | 3.11 mi | 30:37 | 9:52 | +0:32 | |
20K | 2:01:51 | 9:49 | 3.11 mi | 33:30 | 10:47 | +0:55 | |
Half(13.10 mi) | 2:08:53 | 9:51 | 0.67 mi | 7:02 | 10:29 | -0:18 | |
25K | 2:40:35 | 10:21 | 2.43 mi | 31:42 | 13:01 | +2:32 | |
30K | 3:17:06 | 10:35 | 3.11 mi | 36:31 | 11:46 | -1:15 | |
35K | 3:53:56 | 10:46 | 3.11 mi | 36:50 | 11:52 | +0:06 | |
40K | 4:29:01 | 10:50 | 3.10 mi | 35:05 | 11:18 | -0:34 | |
Finish(26.22 mi) | 4:42:37 | 10:48 | 1.37 mi | 13:36 | 9:59 | -1:19 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
10:47 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
1:41:57
36% of race
Time at Steady Pace
1:15:37
27% of race
Time at Slower Pace
1:45:03
37% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30592 | 9062 | 9062 | 31427 | 9404 | 9404 |
| 10K | 3.10 mi | 29852+740 | 8806+256 | 8806+256 | 29223 | 8522 | 8522 |
| 15K | 3.11 mi | 30448-596 | 9002-196 | 9002-196 | 31427 | 9404 | 9404 |
| 20K | 3.11 mi | 33166-2718 | 10200-1198 | 10200-1198 | 40116 | 13871 | 13871 |
| Half(13.10 mi) | 0.67 mi | 33223-57 | 10257-57 | 10257-57 | 34830 | 11392 | 11392 |
| 25K | 2.43 mi | 36696-3473 | 12035-1778 | 12035-1778 | 47618 | 18538 | 18538 |
| 30K | 3.11 mi | 36812-116 | 12268-233 | 12268-233 | 37538 | 13496 | 13496 |
| 35K | 3.11 mi | 36248+564 | 12215+53 | 12215+53 | 33906 | 12365 | 12365 |
| 40K | 3.10 mi | 35317+931 | 11989+226 | 11989+226 | 30122 | 11036 | 11036 |
| Finish(26.22 mi) | 1.37 mi | 34585+732 | 11728+261 | 11728+261 | 22865 | 7792 | 7792 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31427
Females
9404
F18-39
9404
5K→10K
3.1 - 6.2 mi
Overall
29223
Females
8522
F18-39
8522
10K→15K
6.2 - 9.3 mi
Overall
31427
Females
9404
F18-39
9404
15K→20K
9.3 - 12.4 mi
Overall
40116
Females
13871
F18-39
13871
20K→Half
12.4 - 13.1 mi
Overall
34830
Females
11392
F18-39
11392
Half→25K
13.1 - 15.5 mi
Overall
47618
Females
18538
F18-39
18538
25K→30K
15.5 - 18.6 mi
Overall
37538
Females
13496
F18-39
13496
30K→35K
18.6 - 21.8 mi
Overall
33906
Females
12365
F18-39
12365
35K→40K
21.8 - 24.9 mi
Overall
30122
Females
11036
F18-39
11036
40K→Finish
24.9 - 26.2 mi
Overall
22865
Females
7792
F18-39
7792
Passing Analysis
No position changes recorded for this athlete.
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