Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ruth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:51 | 8:58 | 3.11 mi | 27:51 | 8:58 | - | |
10K | 56:48 | 9:09 | 3.10 mi | 28:57 | 9:20 | +0:22 | |
15K | 1:27:14 | 9:22 | 3.11 mi | 30:26 | 9:48 | +0:28 | |
20K | 1:57:09 | 9:26 | 3.11 mi | 29:55 | 9:38 | -0:10 | |
Half(13.10 mi) | 2:03:43 | 9:27 | 0.67 mi | 6:34 | 9:48 | +0:10 | |
25K | 2:27:58 | 9:32 | 2.43 mi | 24:15 | 9:58 | +0:10 | |
30K | 3:02:36 | 9:48 | 3.11 mi | 34:38 | 11:09 | +1:11 | |
35K | 3:38:15 | 10:03 | 3.11 mi | 35:39 | 11:29 | +0:20 | |
40K | 4:14:39 | 10:15 | 3.10 mi | 36:24 | 11:43 | +0:14 | |
Finish(26.22 mi) | 4:30:07 | 10:19 | 1.37 mi | 15:28 | 11:21 | -0:22 |
See the rest of Ruth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:19 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
56:48
21% of race
Time at Steady Pace
1:31:10
34% of race
Time at Slower Pace
2:02:09
45% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26257 | 7466 | 7466 | 30911 | 9202 | 9202 |
| 10K | 3.10 mi | 27651-1394 | 7941-475 | 7941-475 | 29221 | 8520 | 8520 |
| 15K | 3.11 mi | 29005-1354 | 8434-493 | 8434-493 | 30911 | 9202 | 9202 |
| 20K | 3.11 mi | 29345-340 | 8593-159 | 8593-159 | 30211 | 9035 | 9035 |
| Half(13.10 mi) | 0.67 mi | 29288+57 | 8596-3 | 8596-3 | 28763 | 8563 | 8563 |
| 25K | 2.43 mi | 29069+219 | 8592+4 | 8592+4 | 29055 | 8900 | 8900 |
| 30K | 3.11 mi | 29827-758 | 9045-453 | 9045-453 | 33662 | 11525 | 11525 |
| 35K | 3.11 mi | 29819+8 | 9291-246 | 9291-246 | 31487 | 11198 | 11198 |
| 40K | 3.10 mi | 30185-366 | 9687-396 | 9687-396 | 33374 | 12576 | 12576 |
| Finish(26.22 mi) | 1.37 mi | 30400-215 | 9869-182 | 9869-182 | 34560 | 13126 | 13126 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30911
Females
9202
F70-74
9202
5K→10K
3.1 - 6.2 mi
Overall
29221
Females
8520
F70-74
8520
10K→15K
6.2 - 9.3 mi
Overall
30911
Females
9202
F70-74
9202
15K→20K
9.3 - 12.4 mi
Overall
30211
Females
9035
F70-74
9035
20K→Half
12.4 - 13.1 mi
Overall
28763
Females
8563
F70-74
8563
Half→25K
13.1 - 15.5 mi
Overall
29055
Females
8900
F70-74
8900
25K→30K
15.5 - 18.6 mi
Overall
33662
Females
11525
F70-74
11525
30K→35K
18.6 - 21.8 mi
Overall
31487
Females
11198
F70-74
11198
35K→40K
21.8 - 24.9 mi
Overall
33374
Females
12576
F70-74
12576
40K→Finish
24.9 - 26.2 mi
Overall
34560
Females
13126
F70-74
13126
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support