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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:40 | 12:08 | 3.11 mi | 37:40 | 12:08 | - | |
10K | 1:16:33 | 12:20 | 3.10 mi | 38:53 | 12:31 | +0:23 | |
15K | 1:58:19 | 12:42 | 3.11 mi | 41:46 | 13:27 | +0:56 | |
20K | 2:37:26 | 12:41 | 3.11 mi | 39:07 | 12:36 | -0:51 | |
Half(13.10 mi) | 2:46:56 | 12:45 | 0.67 mi | 9:30 | 14:10 | +1:34 | |
25K | 3:15:23 | 12:35 | 2.43 mi | 28:27 | 11:41 | -2:29 | |
30K | 3:54:10 | 12:34 | 3.11 mi | 38:47 | 12:29 | +0:48 | |
35K | 4:36:01 | 12:42 | 3.11 mi | 41:51 | 13:29 | +1:00 | |
40K | 5:17:23 | 12:47 | 3.10 mi | 41:22 | 13:19 | -0:10 | |
Finish(26.22 mi) | 5:36:20 | 12:51 | 1.37 mi | 18:57 | 13:54 | +0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:41 /mi
Average Pace
12:50 /mi
Slowest Pace
14:10 /mi
Segments
Time at Faster Pace
3:02:54
54% of race
Time at Steady Pace
2:04:59
37% of race
Time at Slower Pace
28:27
8% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54554 | 32201 | 32201 | 54259 | 31968 | 31968 |
| 10K | 3.10 mi | 54183+371 | 32070+131 | 32070+131 | 53831 | 31892 | 31892 |
| 15K | 3.11 mi | 54236-53 | 32042+28 | 32042+28 | 54259 | 31968 | 31968 |
| 20K | 3.11 mi | 53243+993 | 31662+380 | 31662+380 | 50352 | 30455 | 30455 |
| Half(13.10 mi) | 0.67 mi | 53294-51 | 31662 | 31662 | 54024 | 31538 | 31538 |
| 25K | 2.43 mi | 51491+1803 | 30982+680 | 30982+680 | 41373 | 26316 | 26316 |
| 30K | 3.11 mi | 49872+1619 | 30317+665 | 30317+665 | 41750 | 26041 | 26041 |
| 35K | 3.11 mi | 49005+867 | 29816+501 | 29816+501 | 43342 | 26196 | 26196 |
| 40K | 3.10 mi | 48533+472 | 29515+301 | 29515+301 | 44297 | 26419 | 26419 |
| Finish(26.22 mi) | 1.37 mi | 48677-144 | 29544-29 | 29544-29 | 50809 | 29558 | 29558 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54259
Males
31968
M45-49
31968
5K→10K
3.1 - 6.2 mi
Overall
53831
Males
31892
M45-49
31892
10K→15K
6.2 - 9.3 mi
Overall
54259
Males
31968
M45-49
31968
15K→20K
9.3 - 12.4 mi
Overall
50352
Males
30455
M45-49
30455
20K→Half
12.4 - 13.1 mi
Overall
54024
Males
31538
M45-49
31538
Half→25K
13.1 - 15.5 mi
Overall
41373
Males
26316
M45-49
26316
25K→30K
15.5 - 18.6 mi
Overall
41750
Males
26041
M45-49
26041
30K→35K
18.6 - 21.8 mi
Overall
43342
Males
26196
M45-49
26196
35K→40K
21.8 - 24.9 mi
Overall
44297
Males
26419
M45-49
26419
40K→Finish
24.9 - 26.2 mi
Overall
50809
Males
29558
M45-49
29558
Passing Analysis
No position changes recorded for this athlete.
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